2024 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
400 Meter Dash
800 Meter Run
2024 - Indoor
100 Meter Dash
500 Meter Dash
600 Meter Run
800 Meter Run
2023 - CC
4.x Mile Run
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
800 Meter Run
2023 - Indoor
800 Meter Run
One Mile Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2022 - Indoor
300 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2021 - CC
4500 Meter Run
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2021 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
2 Mile Run
2020 - CC
4500 Meter Run
5000 Meter Run
2020 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
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College Progression Tracker
College
CC | |
4.x Mile Run | 25:24.14 |
6,000 Meter Run | 18:40.30 |
8000 Meter Run | 23:55.30 |
10,000 Meter Run | 31:16.90 |
Indoor | |
100 Meter Dash | 15.00 |
500 Meter Dash | 1:05.88 |
600 Meter Run | 1:20.94 |
800 Meter Run | 1:48.93 |
One Mile Run | 4:12.28 |
Outdoor | |
400 Meter Dash | 49.91 |
800 Meter Run | 1:50.12 |
High School
Outdoor | |
200 Meter Dash | 24.46 |
400 Meter Dash | 51.20 |
800 Meter Run | 1:51.49 |
1500 Meter Run | 3:56.35 |
One Mile Run | 4:14.78 |
3000 Meter Run | 9:22.30 |
Indoor | |
300 Meter Dash | 38.07 |
600 Meter Run | 1:23.65 |
800 Meter Run | 1:54.13 |
1000 Meter Run | 2:28.72 |
1500 Meter Run | 4:01.42 |
1600 Meter Run | 4:35.19 |
One Mile Run | 4:17.04 |
3000 Meter Run | 9:00.80 |
2 Mile Run | 10:08.37 |
CC | |
4500 Meter Run | 15:29.00 |
5000 Meter Run | 15:49.98 |
Open
Outdoor | |
One Mile Run | 4:27.00 |