2026 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2025 - Cc
4.x Mile Run
5000 Meter Run
8000 Meter Run
2025 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2025 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2024 - Cc
5000 Meter Run
8000 Meter Run
2024 - Outdoor
500 Meter Dash
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - Cc
8000 Meter Run
2023 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2023 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2022 - Cc
4000 Meter Run
5000 Meter Run
2022 - Outdoor
1500 Meter Run
3000 Meter Run
2022 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
2 Mile Run
2021 - Cc
2.5 Mile Run
Three Mile Run
5000 Meter Run
2021 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2021 - Indoor
1500 Meter Run
3000 Meter Run
2020 - Cc
Three Mile Run
5000 Meter Run
2020 - Indoor
1000 Meter Run
1500 Meter Run
2019 - Cc
2000 Meter Run
4000 Meter Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 1000 Meter Run | 2:46.00 |
| One Mile Run | 4:35.27 |
| 3000 Meter Run | 8:55.66 |
| 5000 Meter Run | 15:29.45 |
| outdoor | |
| 500 Meter Dash | 4:32.12 |
| 800 Meter Run | 2:12.45 |
| 1500 Meter Run | 4:19.13 |
| 3000 Meter Run | 9:15.10 |
| 5000 Meter Run | 15:25.18 |
| 10,000 Meter Run | 32:28.64 |
| cc | |
| 4.x Mile Run | 26:53.74 |
| 5000 Meter Run | 17:15.40 |
| 8000 Meter Run | 26:03.50 |
High School
| indoor | |
| 1000 Meter Run | 2:49.13 |
| 1500 Meter Run | 4:17.38 |
| 1600 Meter Run | 4:44.98 |
| One Mile Run | 4:36.42 |
| 3000 Meter Run | 8:57.33 |
| 3200 Meter Run | 9:50.90 |
| 2 Mile Run | 10:16.99 |
| outdoor | |
| 1500 Meter Run | 4:15.36 |
| 3000 Meter Run | 8:57.01 |
| 5000 Meter Run | 16:25.13 |
| cc | |
| 2000 Meter Run | 6:22.70 |
| 4000 Meter Run | 13:17.70 |
| 2.5 Mile Run | 13:36.70 |
| Three Mile Run | 16:01.00 |
| 5000 Meter Run | 16:00.62 |
