Vote below for the Rhode Island boys track & field freshmen athlete of the year. Poll closes at 9 PM ET on Saturday, July 15th.
Check out the fastest 500 girls returning XC returnees in the state of Rhode Island based on season best returning 5K times from last fall.
Check out the fastest 500 boys returning XC returnees in the state of Rhode Island based on season best returning 5K times from last fall.
There's still time to enter for this unique event, which will be held on July 23 at Cranston West and will feature several current and past Rhode Island high school stars.
Vote below for the Rhode Island boys track & field freshmen athlete of the year. Poll closes at 9 PM ET on Wednesday, July 12th.
Using the 3000 meter times this past spring from each team's top 5 returnees, we project the top girls cross country teams in the state of Rhode Island for this upcoming fall.
The tenth annual Bobby Doyle Summer Classic, to be held on Aug. 13, will take place on the original (and faster) five-mile course.
Using the 3000 meter times this past spring from each team's top 5 returnees, we project the top boys cross country teams in the state of Rhode Island for this upcoming fall.
The past few weeks, MileSplit RI has featured what it considers the best performances of the outdoor track & field season. This was an arduous task to undertake as there was an abundance of fine efforts turned in by Rhode Islanders throughout this spring campaign.
The past few weeks, MileSplit RI has featured what it considers the best performances of the outdoor track & field season. This was an arduous task to undertake as there was an abundance of fine efforts turned in by Rhode Islanders throughout this spring campaign.
Over the next few weeks, MileSplit RI will feature what we consider the best performances of the outdoor track & field season. This was an arduous task to undertake as there was an abundance of fine efforts turned in by our Rhode Islanders throughout this spring campaign.
Over the next few weeks, MileSplit RI will feature what we consider the best performances of the outdoor track & field season. This was an arduous task to undertake as there was an abundance of fine efforts turned in by our Rhode Islanders throughout this spring campaign.
Take a look at the progression of Rhode Island girls cross country returnees for the upcoming season with the improvement difference between their 2016 and 2015 season best 5K times.
Former Wheeler runner captures 49th event with sub 20-minute clocking. Venable secures second. Cumberland's Hilary Dionne wins women's crown.
Take a look at the progression of Rhode Island boys cross country returnees for the upcoming season with the improvement difference between their 2016 and 2015 season best 5K times.
One of the most common and easy to identify running injuries is IT band syndrome. Here are several exercises that will help treat IT band syndrome and prevent a future reoccurrence.
Hidden in the dense tissue of the hip is a little-known muscle called the piriformis. Overuse injuries are common among runners. Here is our advice for treating Piriformis Syndrome.
Strength training is important for every distance runner. Having a strong, well-balanced body greatly reduces the risk of injury and can also increase race performance.
Plantar fasciitis has sidelined many a runner for weeks, months or even years. Being proactive about seeking treatment at the onset of injury is the best way to ensure that it is cured quickly and effectively.
The term "carbo-loading" is well-known and often used to describe the nutrition plan of a soon to be marathoner. But it is not the most effective way to maximize energy,
When injury strikes, therapists often will recommend orthotics to fix the problem. But are they useful? The subject is controversial. Here's what you need to know.
How many days per week should I run? The correct answer for how many days per week you should run is however many you are able to while keeping yourself healthy and happy.
If you feel pain just behind the outside of your ankle, though, there is a good chance you may be suffering from perineal tendonitis. We have advice on how to relieve the symptoms.
Over the next few weeks, MileSplit RI will feature what we consider the best performances of the outdoor track & field season. This was an arduous task to undertake as there was an abundance of fine efforts turned in by our Rhode Islanders throughout this spring campaign
Using the 1500 meter times this past spring from each team's top 5 returnees, we project the top boys cross country teams in the state of Rhode Island for this upcoming fall.
Using the 1500 meter times this past spring from each team's top 5 returnees, we project the top girls cross country teams in the state of Rhode Island for this upcoming fall.
MileSplit unveiled its national age group club rankings recently and has one of the most expansive stats compilations you will find
