Rhode Island Track & Field and Cross Country News

Cumberlandfest 5K, Doyle Five-Miler This Weekend Stephen Mazzone Aug 08, 2017

Both races attract their share of high school runners

Who Has The Best Girls XC Program All-Time in Rhode Island? Lisa McArthur Aug 08, 2017

Taking the top 7 all-time 5K cross country performers in the MileSplit.com database for each team in the state, we attempt to rank the top girls XC all-time in Rhode Island history.

Who Has The Best Boys XC Program All-Time in Rhode Island? Lisa McArthur Aug 07, 2017

Taking the top 7 all-time 5K cross country performers in the MileSplit.com database for each team in the state, we attempt to rank the top boys XC all-time in Rhode Island history.

Hampton, O'Neil Snag Top Spots At Run4Kerri! Stephen Mazzone Aug 06, 2017

Recent La Salle grad DJ Principe, a soon-to-be freshman at Stanford University, was fourth overall.

Top Girls Returnees From Last Year's Rhode Island State XC Meet Lisa McArthur Aug 06, 2017

Top girls returnees from last year's Rhode Island state cross country meet results.

Top Boys Returnees From Last Year's Rhode Island State XC Meet Lisa McArthur Aug 05, 2017

Top 500 boys returnees from last year's Rhode Island state cross country meet results.

Rhode Island Cross-Country Runners To Watch: Randi Burr, Westerly Stephen Mazzone Aug 05, 2017

Bulldog senior has a chance for four straight top-seven finishes at the State Meet.

Find Your Athlete Profile: Every XC Girls Returnee In Rhode Island Ranked! Lisa McArthur Aug 04, 2017

Every returning girls cross country runner in the state of Rhode Island ranked based on their season best 5K time from the 2016 XC season.

Rhode Island Cross-Country Runners To Watch: Max DiMuccio, La Salle Academy Stephen Mazzone Aug 03, 2017

Ram sophomore is the top returner from last year's State Meet.

Find Your Athlete Profile: Every XC Boys Returnee In Rhode Island Ranked! Lisa McArthur Aug 03, 2017

Every returning boys cross country runner in the state of Rhode Island ranked based on their season best 5K time from the 2016 XC season.

Rhode Island Cross-Country Runners To Watch: Ellie Lawler, South Kingstown Stephen Mazzone Aug 02, 2017

Rebel senior will be looking for the three-peat this fall.

Rhode Island Preseason XC Team Scores Rankings For Each Classification Lisa McArthur Aug 02, 2017

A preseason projection of the top returning cross country teams in each classification in the state of Rhode Island.

R.I. Cross-Country Season Coming Up Soon!!! Stephen Mazzone Aug 01, 2017

MileSplit RI will feature the top athletes and teams the next few weeks.

What Are Tempo Runs? Nico Composto Aug 01, 2017

Tempo runs, also called threshold runs, should be a staple for runners of every distance from the 1500m to the marathon. Here are the basics you need to know about tempo runs.

Top Sophomore Girls XC Returnees In Rhode Island Lisa McArthur Aug 01, 2017

Check out the list of top returning sophomore girls in the state of Rhode Island for the upcoming cross country season.

Carl Lewis Reflects On His AAU Experience And Gives Tips For Future Generations Cory Mull Jul 31, 2017

FloTrack's Johanna Gretschel interviews decorated USA Olympian and former AAU athlete Carl Lewis

AAU Junior Olympic Games: Sheridan Takes Decathlon, Breaks Rhode Island Mark! Stephen Mazzone Jul 31, 2017

East Greenwich junior sets three personal records in the process.

Top Sophomore Boys XC Returnees In Rhode Island Lisa McArthur Jul 31, 2017

Check out the list of top returning sophomore boys in the state of Rhode Island for the upcoming cross country season.

Top Junior Girls XC Returnees In Rhode Island Lisa McArthur Jul 30, 2017

Check out the list of top returning junior girls in the state of Rhode Island for the upcoming cross country season.

Blessing 10-Mile Titles Go To Hoagland, Mack!!! Stephen Mazzone Jul 29, 2017

Friday's race drew nearly 2,400 competitors.

Top 500 Junior Boys XC Returnees In Rhode Island Lisa McArthur Jul 29, 2017

Check out the list of top returning junior boys in the state of Rhode Island for the upcoming cross country season.

Run4Kerri Road Race Next On The Agenda Stephen Mazzone Jul 29, 2017

Popular four-miler will be held on Saturday, Aug. 6 at 9 a.m.

Who's #1: Sam Toolin vs. Max Dimuccio Lisa McArthur Jul 27, 2017

Using the compare athlete feature, we match up two of the state's best returning cross country runners in Sam Toolin and Max Dimuccio.

Who's #1: Eleanor Lawler vs. Randi Burr Lisa McArthur Jul 27, 2017

Using the compare athlete feature, we match up two of the state's best returning cross country runners in Eleanor Lawler and Randi Burr.

Get Your Final Nominations In For Hometown Heroes By July 31 Cory Mull Jul 24, 2017

Voting ends July 31st for Hometown Heroes, which will recognize an exceptional high school coach with a $25,000 mortgage on behalf of Quicken Loans

Toll Gate alum Jacobsen Sixth At Pan Am Juniors Stephen Mazzone Jul 24, 2017

Former all-stater exceeds 190 feet at Sunday's meet.

Insane Sub-5 For Bishop At Chocolate Milk Mile!!! Stephen Mazzone Jul 23, 2017

Recent Barrington grad smashes meet record. We have video of the event!

Ocean State Invitational To Be Held Sept. 22-23 Stephen Mazzone Jul 22, 2017

Two-day meet includes middle school and high school races.

Watch Pan-Am Juniors Live Travis Miller Jul 21, 2017

Tune in live.

Plenty Of Road Races To Whet Your Appetite Stephen Mazzone Jul 20, 2017

 MileSplit RI suggests at least four races that are worth the price of admission.