2025 - CC
3000 Meter Run
3.x Mile Run
5000 Meter Run
6,000 Meter Run
2025 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - CC
3000 Meter Run
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
200 Meter Dash
1600 Meter Run
3200 Meter Run
5000 Meter Run
2022 - CC
5000 Meter Run
2022 - Outdoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
5000 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
2019 - CC
2.1 Mile Run
2.x Mile Run (CC Short Course)
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
College
| Indoor | |
| 100 Meter Dash | 15.00 |
| Outdoor | |
| 800 Meter Run | 2:35.26 |
| 1500 Meter Run | 4:49.82 |
| 5000 Meter Run | 18:07.65 |
| CC | |
| 3000 Meter Run | 11:38.00 |
| 3.x Mile Run | 22:13.50 |
| 5000 Meter Run | 18:55.10 |
| 6,000 Meter Run | 22:10.60 |
High School
| Outdoor | |
| 200 Meter Dash | 29.64 |
| 400 Meter Dash | 1:11.95 |
| 800 Meter Run | 2:35.80 |
| 1600 Meter Run | 5:28.27 |
| 3000 Meter Run | 11:24.42 |
| 3200 Meter Run | 11:55.29 |
| 5000 Meter Run | 19:25.36 |
| Indoor | |
| 1000 Meter Run | 3:36.18 |
| 1600 Meter Run | 5:48.94 |
| One Mile Run | 5:52.73 |
| CC | |
| 2.1 Mile Run | 13:51.70 |
| 2.x Mile Run (CC Short Course) | 20:31.00 |
| 5000 Meter Run | 20:28.00 |
