Personal Records
| Event | Mark | Rochester Metro | State | National | Date |
|---|---|---|---|---|---|
| 1500m | 3:53.11 | — | Apr 25, 2025 | ||
| 1600m | 4:15.09 | — | Jun 3, 2022 | ||
| 3000m | 8:23.22 | — | Feb 8, 2025 | ||
| 3200m | 9:22.36 | — | Jan 29, 2022 | ||
| 5K | 14:49.56 | — | May 4, 2024 |
Results
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2026 - Indoor
3000 Meter Run
2025 - Cc
8000 Meter Run
10,000 Meter Run
2025 - Outdoor
1500 Meter Run
3000 Meter Run
2025 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - Cc
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2024 - Indoor
100 Meter Dash
3000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - Indoor
One Mile Run
2022 - Cc
Five Mile Run
2022 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2021 - Cc
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2020 - Cc
5000 Meter Run
2020 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Cc
4500 Meter Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
3200 Meter Run
2019 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Cc
Three Mile Run
5000 Meter Run