2026 - Indoor
3000 Meter Run
2025 - Cc
8000 Meter Run
10,000 Meter Run
2025 - Outdoor
1500 Meter Run
3000 Meter Run
2025 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - Cc
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2024 - Indoor
100 Meter Dash
3000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - Indoor
One Mile Run
2022 - Cc
Five Mile Run
2022 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2021 - Cc
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2020 - Cc
5000 Meter Run
2020 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Cc
4500 Meter Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
3200 Meter Run
2019 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Cc
Three Mile Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:21.05 |
| 3000 Meter Run | 8:23.22 |
| 5000 Meter Run | 14:57.68 |
| outdoor | |
| 1500 Meter Run | 3:53.11 |
| 3000 Meter Run | 8:26.34 |
| 5000 Meter Run | 14:49.56 |
| cc | |
| 6,000 Meter Run | 19:29.10 |
| 8000 Meter Run | 24:49.70 |
| Five Mile Run | 27:09.00 |
| 10,000 Meter Run | 31:39.00 |
High School
| indoor | |
| 600 Meter Run | 1:27.92 |
| 1000 Meter Run | 2:35.49 |
| 1500 Meter Run | 4:46.08 |
| 1600 Meter Run | 4:24.36 |
| 3000 Meter Run | 8:39.93 |
| 3200 Meter Run | 9:22.36 |
| 2 Mile Run | 9:18.28 |
| outdoor | |
| 800 Meter Run | 2:00.73 |
| 1600 Meter Run | 4:15.09 |
| One Mile Run | 4:24.10 |
| 3200 Meter Run | 9:36.78 |
| cc | |
| 4500 Meter Run | 16:10.80 |
| Three Mile Run | 15:34.70 |
| 5000 Meter Run | 16:08.00 |
