2025 - Indoor
100 Meter Dash
3000 Meter Run
2024 - CC
3000 Meter Run
4000 Meter Run
5000 Meter Run
2024 - Outdoor
One Mile Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - Indoor
One Mile Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - CC
Three Mile Run
5000 Meter Run
2021 - Outdoor
400 Meter Dash
1600 Meter Run
3200 Meter Run
Long Jump
2020 - CC
5000 Meter Run
2020 - Outdoor
400 Meter Dash
Long Jump
2019 - CC
5000 Meter Run
2019 - Outdoor
200 Meter Dash
400 Meter Dash
Long Jump
2018 - CC
5000 Meter Run
2018 - Outdoor
Long Jump
2017 - CC
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
Long Jump | 15-7 |
200 Meter Dash | 30.06 |
400 Meter Dash | 1:06.01 |
800 Meter Run | 2:36.98 |
1600 Meter Run | 5:23.00 |
3200 Meter Run | 12:38.06 |
CC | |
Three Mile Run | 20:22.20 |
5000 Meter Run | 20:04.65 |
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 5:19.22 |
3000 Meter Run | 10:43.08 |
5000 Meter Run | 18:44.77 |
Outdoor | |
1500 Meter Run | 4:54.76 |
One Mile Run | 5:36.81 |
5000 Meter Run | 18:25.58 |
10,000 Meter Run | 39:41.73 |
CC | |
3000 Meter Run | 10:41.40 |
4000 Meter Run | 16:12.00 |
5000 Meter Run | 19:18.10 |
6,000 Meter Run | 25:54.40 |