2026 - Outdoor
5000 Meter Run
2026 - Indoor
One Mile Run
3000 Meter Run
2025 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2025 - Outdoor
1500 Meter Run
3000 Meter Run
2025 - Indoor
100 Meter Dash
3000 Meter Run
2024 - Cc
3000 Meter Run
4000 Meter Run
5000 Meter Run
2024 - Outdoor
One Mile Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - Cc
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - Indoor
One Mile Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Cc
Three Mile Run
5000 Meter Run
2021 - Outdoor
400 Meter Dash
1600 Meter Run
3200 Meter Run
Long Jump
2020 - Cc
5000 Meter Run
2020 - Outdoor
400 Meter Dash
Long Jump
2019 - Cc
5000 Meter Run
2019 - Outdoor
200 Meter Dash
400 Meter Dash
Long Jump
2018 - Cc
5000 Meter Run
2018 - Outdoor
Long Jump
2017 - Cc
5000 Meter Run
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 5:17.99 |
| 3000 Meter Run | 10:35.68 |
| 5000 Meter Run | 18:44.77 |
| outdoor | |
| 1500 Meter Run | 4:54.76 |
| One Mile Run | 5:36.81 |
| 3000 Meter Run | 10:49.08 |
| 5000 Meter Run | 18:14.87 |
| 10,000 Meter Run | 39:41.73 |
| cc | |
| 3000 Meter Run | 10:41.40 |
| 4000 Meter Run | 16:12.00 |
| 5000 Meter Run | 18:50.50 |
| 6,000 Meter Run | 22:41.60 |
High School
| outdoor | |
| 200 Meter Dash | 30.06 |
| 400 Meter Dash | 1:06.01 |
| 800 Meter Run | 2:36.98 |
| 1600 Meter Run | 5:23.00 |
| 3200 Meter Run | 12:38.06 |
| Long Jump | 15-7 |
| cc | |
| Three Mile Run | 20:22.20 |
| 5000 Meter Run | 20:04.65 |
