2025 - Indoor
100 Meter Dash
2024 - CC
3000 Meter Run
4000 Meter Run
5000 Meter Run
2024 - Indoor
100 Meter Dash
1000 Meter Run
2023 - CC
4000 Meter Run
5000 Meter Run
2023 - Outdoor
1500 Meter Run
2023 - Indoor
1000 Meter Run
One Mile Run
2022 - Outdoor
1500 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
3000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
2021 - Indoor
1000 Meter Run
1500 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
2019 - Indoor
800 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2018 - Indoor
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2017 - CC
4000 Meter Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
1000 Meter Run | 3:01.30 |
One Mile Run | 5:11.67 |
3000 Meter Run | 11:05.77 |
Outdoor | |
1500 Meter Run | 4:44.00 |
CC | |
3000 Meter Run | 10:16.40 |
4000 Meter Run | 15:52.10 |
5000 Meter Run | 19:02.50 |
High School
Indoor | |
600 Meter Run | 1:47.50 |
800 Meter Run | 2:29.03 |
1000 Meter Run | 3:05.64 |
1500 Meter Run | 4:55.56 |
1600 Meter Run | 5:29.04 |
One Mile Run | 5:34.34 |
3000 Meter Run | 10:58.49 |
Outdoor | |
800 Meter Run | 2:24.90 |
1500 Meter Run | 4:53.50 |
1600 Meter Run | 5:15.13 |
3000 Meter Run | 11:16.31 |
CC | |
4000 Meter Run | 15:30.00 |
5000 Meter Run | 18:51.00 |
Open
Outdoor | |
800 Meter Run | 2:26.04 |