Former Toll Gate star a sixth seed in hammer competition.
Former Toll Gate star a sixth seed in hammer competition.
The former Seekonk High standout earned a spot to next month's IAAF World Track & Field Championships by placing third at the USATF T&F Championships. Here's what he had to say about that race (and more!).
Watch the AAU Junior Olympics LIVE on FloTrack from July 29-August 5th.
Woonsocket's Greenless, Central's Harris claim high school titles at Sunday's meet.
Check out the list of top returning senior girls in the state of Rhode Island for the upcoming cross country season.
Check out the list of top returning senior boys in the state of Rhode Island for the upcoming cross country season.
Club is open to runners of All abilities.
Meet schedule tentatively begins on Sept. 2 with Injury Fund Carnival.
Find out who our data based ranking system projects in the preseason as the top returning girls cross country squads in the state of Rhode Island.
Central Falls-based track & field club needs your help to send three relay teams and an individual to the USATF Junior Olympic National Championships in Kansas, July 24-30.
Find out who our data based ranking system projects in the preseason as the top returning boys cross country squads in the state of Rhode Island.
Vote below for the Rhode Island boys track & field freshmen athlete of the year. Poll closes at 9 PM ET on Saturday, July 15th.
Check out the fastest 500 girls returning XC returnees in the state of Rhode Island based on season best returning 5K times from last fall.
Check out the fastest 500 boys returning XC returnees in the state of Rhode Island based on season best returning 5K times from last fall.
There's still time to enter for this unique event, which will be held on July 23 at Cranston West and will feature several current and past Rhode Island high school stars.
Vote below for the Rhode Island boys track & field freshmen athlete of the year. Poll closes at 9 PM ET on Wednesday, July 12th.
Using the 3000 meter times this past spring from each team's top 5 returnees, we project the top girls cross country teams in the state of Rhode Island for this upcoming fall.
The tenth annual Bobby Doyle Summer Classic, to be held on Aug. 13, will take place on the original (and faster) five-mile course.
Using the 3000 meter times this past spring from each team's top 5 returnees, we project the top boys cross country teams in the state of Rhode Island for this upcoming fall.
The past few weeks, MileSplit RI has featured what it considers the best performances of the outdoor track & field season. This was an arduous task to undertake as there was an abundance of fine efforts turned in by Rhode Islanders throughout this spring campaign.
The past few weeks, MileSplit RI has featured what it considers the best performances of the outdoor track & field season. This was an arduous task to undertake as there was an abundance of fine efforts turned in by Rhode Islanders throughout this spring campaign.
Over the next few weeks, MileSplit RI will feature what we consider the best performances of the outdoor track & field season. This was an arduous task to undertake as there was an abundance of fine efforts turned in by our Rhode Islanders throughout this spring campaign.
Over the next few weeks, MileSplit RI will feature what we consider the best performances of the outdoor track & field season. This was an arduous task to undertake as there was an abundance of fine efforts turned in by our Rhode Islanders throughout this spring campaign.
Take a look at the progression of Rhode Island girls cross country returnees for the upcoming season with the improvement difference between their 2016 and 2015 season best 5K times.
Former Wheeler runner captures 49th event with sub 20-minute clocking. Venable secures second. Cumberland's Hilary Dionne wins women's crown.
Take a look at the progression of Rhode Island boys cross country returnees for the upcoming season with the improvement difference between their 2016 and 2015 season best 5K times.
One of the most common and easy to identify running injuries is IT band syndrome. Here are several exercises that will help treat IT band syndrome and prevent a future reoccurrence.
Hidden in the dense tissue of the hip is a little-known muscle called the piriformis. Overuse injuries are common among runners. Here is our advice for treating Piriformis Syndrome.