2026 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2026 - Indoor
3000 Meter Run
2025 - Cc
2000 Meter Run
6,000 Meter Run
8000 Meter Run
2025 - Indoor
100 Meter Dash
2024 - Outdoor
1500 Meter Run
5000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - Cc
8000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2023 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2 Mile Run
2022 - Cc
4000 Meter Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
2022 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
2 Mile Run
2021 - Cc
2.5 Mile Run
Three Mile Run
5000 Meter Run
2021 - Outdoor
3000 Meter Run
5000 Meter Run
2021 - Indoor
1000 Meter Run
3000 Meter Run
2020 - Cc
5000 Meter Run
2020 - Indoor
1500 Meter Run
3000 Meter Run
2019 - Cc
2000 Meter Run
4000 Meter Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:22.08 |
| 3000 Meter Run | 8:50.03 |
| 5000 Meter Run | 14:48.33 |
| outdoor | |
| 800 Meter Run | 2:02.85 |
| 1500 Meter Run | 4:01.60 |
| 5000 Meter Run | 14:45.39 |
| cc | |
| 2000 Meter Run | 26:27.00 |
| 6,000 Meter Run | 20:11.10 |
| 8000 Meter Run | 24:42.80 |
High School
| outdoor | |
| 800 Meter Run | 2:02.25 |
| 1500 Meter Run | 4:02.03 |
| 3000 Meter Run | 8:42.47 |
| 3200 Meter Run | 9:17.92 |
| 2 Mile Run | 9:17.20 |
| 5000 Meter Run | 15:08.13 |
| indoor | |
| 1000 Meter Run | 2:39.76 |
| 1500 Meter Run | 4:09.68 |
| 1600 Meter Run | 4:49.72 |
| 3000 Meter Run | 8:53.54 |
| 2 Mile Run | 9:39.70 |
| cc | |
| 2000 Meter Run | 6:55.40 |
| 4000 Meter Run | 13:55.30 |
| 2.5 Mile Run | 14:29.00 |
| Three Mile Run | 17:10.00 |
| 5000 Meter Run | 16:25.41 |
