2025 - Indoor
100 Meter Dash
800 Meter Run
2024 - CC
4000 Meter Run
5000 Meter Run
2024 - Outdoor
800 Meter Run
2024 - Indoor
100 Meter Dash
800 Meter Run
1000 Meter Run
One Mile Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
2023 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2021 - CC
3200 Meter Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
2021 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
800 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
2000 Meter Steeplechase
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2017 - CC
4000 Meter Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:18.27 |
1000 Meter Run | 2:54.11 |
One Mile Run | 5:13.48 |
3000 Meter Run | 10:29.55 |
Outdoor | |
800 Meter Run | 2:15.19 |
1500 Meter Run | 4:46.75 |
CC | |
3200 Meter Run | 12:24.90 |
4000 Meter Run | 16:31.40 |
5000 Meter Run | 18:56.20 |
6,000 Meter Run | 23:46.70 |
High School
Indoor | |
600 Meter Run | 1:50.56 |
800 Meter Run | 2:26.01 |
1000 Meter Run | 3:11.27 |
1500 Meter Run | 5:06.97 |
3000 Meter Run | 11:30.40 |
Outdoor | |
800 Meter Run | 2:20.93 |
1500 Meter Run | 4:57.70 |
One Mile Run | 5:59.70 |
2000 Meter Steeplechase | 8:14.24 |
3000 Meter Run | 12:10.56 |
CC | |
4000 Meter Run | 16:43.57 |
5000 Meter Run | 19:35.30 |