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Justin Shiffrin

Bryant University Smithfield, RI

Guilford High School Class of 2022 Guilford, CT

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High School

Indoor
55 Meter Dash	7.81
300 Meter Dash	42.56
600 Meter Run	1:33.40
1000 Meter Run	2:40.99
1600 Meter Run	4:44.47
3000 Meter Run	9:28.52
3200 Meter Run	9:52.71
Outdoor
400 Meter Dash	56.78
800 Meter Run	1:59.55
1600 Meter Run	4:24.21
One Mile Run	4:27.23
3200 Meter Run	10:02.80
CC
2.x Mile Run (CC Short Course)	16:27.00
Three Mile Run	16:37.00
5000 Meter Run	17:14.00

Middle School

Outdoor
100 Meter Dash	13.92

College

Indoor
100 Meter Dash	15.00
1000 Meter Run	2:31.35
One Mile Run	4:25.11
3000 Meter Run	8:48.43
5000 Meter Run	15:39.45
Outdoor
800 Meter Run	1:55.68
1500 Meter Run	3:58.78
3000 Meter Run	8:38.20
CC
5000 Meter Run	16:49.00
8000 Meter Run	26:17.50
10,000 Meter Run	33:20.80