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Louis Sader

Roger Williams University Bristol, RI

Windham High School Class of 2021 Windham, NH

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College

Outdoor
500 Meter Dash	4:48.20
800 Meter Run	2:19.29
1500 Meter Run	4:42.70
3000 Meter Run	10:49.45
Indoor
One Mile Run	5:23.14
CC
5000 Meter Run	19:08.10
8000 Meter Run	30:06.95
Five Mile Run	35:34.40

High School

Indoor
600 Meter Run	1:54.84
Outdoor
800 Meter Run	2:48.38
1600 Meter Run	5:15.14
3200 Meter Run	11:32.27
CC
2.1 Mile Run	16:51.00
5000 Meter Run	21:54.41