2024 - CC
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2024 - Outdoor
1500 Meter Run
3000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
3000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - Outdoor
800 Meter Run
One Mile Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - CC
4000 Meter Run
5000 Meter Run
2019 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2018 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2018 - Indoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
2017 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - Indoor
1000 Meter Run
2016 - CC
2000 Meter Run
2500 Meter Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:11.38 |
3000 Meter Run | 8:18.42 |
Outdoor | |
800 Meter Run | 2:08.98 |
1500 Meter Run | 3:59.56 |
One Mile Run | 4:32.66 |
3000 Meter Run | 8:39.20 |
5000 Meter Run | 15:17.30 |
CC | |
5000 Meter Run | 15:47.50 |
6,000 Meter Run | 20:46.50 |
8000 Meter Run | 25:07.90 |
High School
Indoor | |
1000 Meter Run | 2:38.36 |
1600 Meter Run | 4:26.04 |
One Mile Run | 4:22.85 |
3000 Meter Run | 9:25.12 |
3200 Meter Run | 9:21.83 |
2 Mile Run | 9:46.89 |
Outdoor | |
1600 Meter Run | 4:28.94 |
One Mile Run | 4:28.20 |
3200 Meter Run | 9:33.20 |
5000 Meter Run | 15:43.77 |
CC | |
2000 Meter Run | 6:54.90 |
2500 Meter Run | 8:41.27 |
4000 Meter Run | 13:30.66 |
2.x Mile Run (CC Short Course) | 16:40.98 |
Three Mile Run | 16:13.00 |
5000 Meter Run | 16:05.00 |
Middle School
CC | |
5000 Meter Run | 17:56.20 |