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Joe Amaral

West Warwick High School Class of 2019 West Warwick, RI

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High School

Outdoor
Long Jump	20-7.75
Triple Jump	42-8
100 Meter Dash	11.95
200 Meter Dash	24.13
400 Meter Dash	51.83
800 Meter Run	2:20.00
1500 Meter Run	4:50.00
Indoor
Long Jump	20-5
55 Meter Dash	7.81
300 Meter Dash	39.14
400 Meter Dash	56.77
600 Meter Run	1:28.35
800 Meter Run	2:12.33
1000 Meter Run	3:20.91
1500 Meter Run	4:58.47
One Mile Run	5:37.24
3000 Meter Run	11:09.51
CC
4000 Meter Run	15:34.18
5000 Meter Run	19:08.89