2024 - Outdoor
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
1000 Meter Run
3000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - Outdoor
3000 Meter Steeplechase
2022 - Indoor
1000 Meter Run
2021 - CC
5000 Meter Run
8000 Meter Run
2021 - Outdoor
1500 Meter Run
One Mile Run
2020 - Indoor
One Mile Run
3000 Meter Run
2019 - CC
5000 Meter Run
8000 Meter Run
Five Mile Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2019 - Indoor
400 Meter Dash
800 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2018 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2018 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
3000 Meter Steeplechase
2017 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2016 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
400 Meter Hurdles
2016 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2015 - CC
2000 Meter Run
2400 Meter Run
2500 Meter Run
4000 Meter Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
1000 Meter Run | 2:34.54 |
One Mile Run | 4:18.65 |
3000 Meter Run | 8:24.48 |
Outdoor | |
1500 Meter Run | 3:56.23 |
One Mile Run | 4:30.63 |
3000 Meter Steeplechase | 9:13.35 |
CC | |
5000 Meter Run | 16:15.70 |
6,000 Meter Run | 20:18.00 |
8000 Meter Run | 26:02.20 |
Five Mile Run | 27:47.80 |
10,000 Meter Run | 32:04.60 |
High School
Indoor | |
300 Meter Dash | 40.44 |
400 Meter Dash | 54.58 |
600 Meter Run | 1:28.39 |
800 Meter Run | 2:00.09 |
1000 Meter Run | 2:39.24 |
1500 Meter Run | 4:08.46 |
1600 Meter Run | 4:25.16 |
One Mile Run | 4:26.92 |
3000 Meter Run | 9:45.92 |
3200 Meter Run | 9:23.17 |
2 Mile Run | 9:27.86 |
5000 Meter Run | 15:18.74 |
Outdoor | |
400 Meter Dash | 56.31 |
400 Meter Hurdles | 1:05.11 |
800 Meter Run | 1:57.57 |
1600 Meter Run | 4:26.35 |
One Mile Run | 4:26.69 |
2000 Meter Steeplechase | 6:00.95 |
3000 Meter Steeplechase | 9:24.95 |
3200 Meter Run | 9:36.13 |
CC | |
2000 Meter Run | 17:15.00 |
2400 Meter Run | 8:49.60 |
2500 Meter Run | 9:22.14 |
4000 Meter Run | 13:01.40 |
2.5 Mile Run | 12:58.80 |
5000 Meter Run | 15:37.84 |