2023 - Outdoor
5000 Meter Run
10,000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Indoor
5000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
5000 Meter Run
10,000 Meter Run
2020 - CC
8000 Meter Run
2020 - Indoor
3000 Meter Run
5000 Meter Run
2019 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - Indoor
3000 Meter Run
5000 Meter Run
2018 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2016 - CC
Three Mile Run
5000 Meter Run
2016 - Outdoor
One Mile Run
2 Mile Run
5000 Meter Run
2016 - Indoor
One Mile Run
2 Mile Run
2015 - CC
5000 Meter Run
2015 - Outdoor
One Mile Run
2 Mile Run
2015 - Indoor
One Mile Run
2 Mile Run
2014 - CC
Three Mile Run
5000 Meter Run
2014 - Outdoor
One Mile Run
2 Mile Run
2014 - Indoor
One Mile Run
2 Mile Run
2013 - CC
2.1 Mile Run
2.x Mile Run (CC Short Course)
5000 Meter Run
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College Progression Tracker
College
Outdoor | |
One Mile Run | 4:18.79 |
3000 Meter Run | 8:26.12 |
5000 Meter Run | 13:49.79 |
10,000 Meter Run | 28:37.05 |
Indoor | |
3000 Meter Run | 8:06.37 |
5000 Meter Run | 13:39.53 |
CC | |
5000 Meter Run | 15:03.12 |
8000 Meter Run | 23:33.40 |
10,000 Meter Run | 29:29.40 |
High School
Outdoor | |
One Mile Run | 4:22.18 |
2 Mile Run | 9:10.23 |
5000 Meter Run | 14:53.27 |
Indoor | |
One Mile Run | 4:29.17 |
2 Mile Run | 9:14.15 |
CC | |
2.1 Mile Run | 9:44.30 |
2.x Mile Run (CC Short Course) | 15:21.00 |
Three Mile Run | 15:50.00 |
5000 Meter Run | 15:27.07 |