2015 - Outdoor
5000 Meter Run
10,000 Meter Run
2014 - CC
8000 Meter Run
10,000 Meter Run
2014 - Outdoor
10,000 Meter Run
2014 - Indoor
3000 Meter Run
5000 Meter Run
2013 - CC
8000 Meter Run
10,000 Meter Run
2013 - Outdoor
5000 Meter Run
10,000 Meter Run
2013 - Indoor
3000 Meter Run
5000 Meter Run
2012 - CC
8000 Meter Run
10,000 Meter Run
2012 - Outdoor
1500 Meter Run
2 Mile Run
2012 - Indoor
One Mile Run
3000 Meter Run
2011 - CC
4.x Mile Run
8000 Meter Run
2011 - Outdoor
1600 Meter Run
One Mile Run
2011 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
Shot Put
2010 - CC
4000 Meter Run
5000 Meter Run
2010 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
2010 - Indoor
600 Meter Run
1600 Meter Run
2009 - CC
4000 Meter Run
5000 Meter Run
2009 - Indoor
600 Meter Run
2008 - CC
Three Mile Run
5000 Meter Run
2008 - Outdoor
3200 Meter Run
College Progression Tracker
High School
Indoor | |
Shot Put | 19-11.5 |
600 Meter Run | 1:27.42 |
1000 Meter Run | 2:51.31 |
1600 Meter Run | 4:24.82 |
Outdoor | |
800 Meter Run | 1:59.15 |
1600 Meter Run | 4:21.31 |
One Mile Run | 4:28.94 |
3200 Meter Run | 10:21.82 |
CC | |
4000 Meter Run | 12:54.79 |
Three Mile Run | 16:11.00 |
5000 Meter Run | 15:24.50 |
College
CC | |
4.x Mile Run | 23:35.00 |
8000 Meter Run | 24:49.50 |
10,000 Meter Run | 31:27.40 |
Outdoor | |
1500 Meter Run | 4:02.60 |
2 Mile Run | 9:28.11 |
5000 Meter Run | 14:48.00 |
10,000 Meter Run | 30:14.55 |
Indoor | |
One Mile Run | 4:26.11 |
3000 Meter Run | 8:27.96 |
5000 Meter Run | 14:28.58 |