Season
Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 400m | 57.84 | — | May 15, 2026 | |
| 1 Mile | 5:38.30 | #8,381 | Apr 5, 2025 | |
| 4K | 17:04.88 | — | Oct 21, 2024 | |
| 5K | 21:54.00 | — | Sep 30, 2024 | |
| Pole Vault | 10-6 | #8,702 | Jun 2, 2026 |
Results
See all 17 of Henry Ames’s results
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2026 - Outdoor
400 Meter Dash
Pole Vault
2025 - Outdoor
One Mile Run
2024 - Cc
4000 Meter Run
5000 Meter Run
