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2025 - Indoor

1000 Meter Run

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GoldenEye for N64
Jan 21, 2025
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The Legend of Zelda: Breath of the Wild
Jan 11, 2025
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World of Warcraft
Dec 14, 2024

1500 Meter Run

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The Elder Scrolls: Skyrim
Jan 11, 2025
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The Legend of Zelda: Breath of the Wild
Dec 14, 2024

3000 Meter Run

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Counter Strike Global Offensive
Jan 21, 2025
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GoldenEye for N64
Jan 13, 2025
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World of Warcraft
Dec 22, 2024

2024 - CC

4500 Meter Run

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Counter Strike Global Offensive
Sep 23, 2024

5000 Meter Run

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The Elder Scrolls: Skyrim
Nov 02, 2024
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The Legend of Zelda: Breath of the Wild
Oct 26, 2024
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GoldenEye for N64
Oct 17, 2024
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World of Warcraft
Sep 30, 2024
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The Elder Scrolls: Skyrim
Sep 28, 2024
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GoldenEye for N64
Sep 16, 2024
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Assassins Creed
Sep 09, 2024

2024 - Outdoor

800 Meter Run

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The Elder Scrolls: Skyrim
Apr 02, 2024

1500 Meter Run

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GoldenEye for N64
Jun 01, 2024
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GoldenEye for N64
May 19, 2024
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Counter Strike Global Offensive
May 11, 2024
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Counter Strike Global Offensive
May 04, 2024
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GoldenEye for N64
Apr 27, 2024
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Grand Theft Auto 5
Apr 02, 2024

3000 Meter Run

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World of Warcraft
May 04, 2024

2024 - Indoor

400 Meter Dash

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The Legend of Zelda: Breath of the Wild
Jan 13, 2024
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World of Warcraft
Jan 13, 2024

1000 Meter Run

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World of Warcraft
Feb 03, 2024
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World of Warcraft
Jan 27, 2024
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The Legend of Zelda: Breath of the Wild
Jan 11, 2024
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Counter Strike Global Offensive
Jan 05, 2024
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Super Mario Brothers
Jan 02, 2024

1500 Meter Run

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Super Mario Brothers
Feb 03, 2024
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Grand Theft Auto 5
Jan 27, 2024
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Assassins Creed
Jan 05, 2024
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Super Mario Brothers
Jan 02, 2024
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GoldenEye for N64
Dec 16, 2023

One Mile Run

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The Elder Scrolls: Skyrim
Jan 13, 2024
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GoldenEye for N64
Jan 13, 2024

3000 Meter Run

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The Elder Scrolls: Skyrim
Feb 17, 2024
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Super Mario Brothers
Feb 03, 2024
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Super Mario Brothers
Jan 27, 2024
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World of Warcraft
Jan 20, 2024
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Counter Strike Global Offensive
Jan 17-18, 2024
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World of Warcraft
Jan 13, 2024
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GoldenEye for N64
Jan 11, 2024
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Counter Strike Global Offensive
Dec 16, 2023

2023 - CC

5000 Meter Run

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The Elder Scrolls: Skyrim
Nov 04, 2023
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Super Mario Brothers
Oct 28, 2023
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Assassins Creed
Oct 19, 2023
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Super Mario Brothers
Oct 12, 2023
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Counter Strike Global Offensive
Oct 02, 2023
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Super Mario Brothers
Sep 25, 2023
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Grand Theft Auto 5
Sep 19, 2023
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Counter Strike Global Offensive
Sep 12, 2023

2023 - Outdoor

800 Meter Run

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GoldenEye for N64
May 22, 2023
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Super Mario Brothers
Apr 25, 2023

1500 Meter Run

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The Elder Scrolls: Skyrim
May 22, 2023
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GoldenEye for N64
May 13, 2023
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Super Mario Brothers
May 06-07, 2023
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Super Mario Brothers
Apr 25, 2023

3000 Meter Run

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GoldenEye for N64
Jun 03, 2023
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Assassins Creed
May 22, 2023
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The Elder Scrolls: Skyrim
May 06-07, 2023
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World of Warcraft
Apr 29, 2023

2023 - Indoor

1000 Meter Run

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Super Mario Brothers
Feb 06, 2023
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Assassins Creed
Jan 28, 2023
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The Legend of Zelda: Breath of the Wild
Jan 21, 2023
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Assassins Creed
Jan 16, 2023
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Assassins Creed
Jan 10-11, 2023
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Assassins Creed
Dec 12, 2022

1500 Meter Run

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Grand Theft Auto 5
Feb 18, 2023
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Counter Strike Global Offensive
Feb 11, 2023
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The Legend of Zelda: Breath of the Wild
Feb 06, 2023
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Super Mario Brothers
Jan 28, 2023
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GoldenEye for N64
Jan 16, 2023
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World of Warcraft
Jan 10-11, 2023
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The Elder Scrolls: Skyrim
Jan 02, 2023
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Assassins Creed
Dec 17, 2022
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The Elder Scrolls: Skyrim
Dec 12, 2022

One Mile Run

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Grand Theft Auto 5
Jan 14, 2023

3000 Meter Run

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Assassins Creed
Feb 18, 2023
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The Elder Scrolls: Skyrim
Feb 06, 2023
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Counter Strike Global Offensive
Feb 04, 2023
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The Elder Scrolls: Skyrim
Jan 28, 2023
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Assassins Creed
Jan 10-11, 2023
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World of Warcraft
Jan 02, 2023
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Assassins Creed
Dec 17, 2022

2 Mile Run

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The Elder Scrolls: Skyrim
Jan 14, 2023

2022 - CC

4000 Meter Run

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World of Warcraft
Oct 24, 2022

5000 Meter Run

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Counter Strike Global Offensive
Nov 26, 2022
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GoldenEye for N64
Nov 12, 2022
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GoldenEye for N64
Nov 05, 2022
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GoldenEye for N64
Oct 29, 2022
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Super Mario Brothers
Oct 20, 2022

Latest News All News

Girls Top 25 Rhode Island Indoor State Rankings - Jan. ...
Jan 14, 2025
The top 25 performances in all the main state events so far this 2025 indoor track and field season....
Girls Ponaganset Course 2025 Returner Rankings...
Nov 08, 2024
We remove the 2025 seasons from the Ponaganset course rankings and look ahead to next fall....
RECAP: Girls Rhode Island Class Championships...
Oct 29, 2024
The Class Champions have come and gone once again as schools from all over Rhode Island descended upon the covered bridge course at Ponaganset High School....
MERGE: Girls RI Class & JV State Championships 2024...
Oct 29, 2024
We combine all three class races as well as the junior varsity and restore the meet to compare teams!...
New England XC Girls Championship Preview...
Nov 10, 2023
88th New England Cross-Country Girls Championship Preview....
New England Girls XC Championship Qualifiers...
Nov 08, 2023
2023 Girls New England Cross-Country Championship Qualifiers....
Rhode Island Freshman Girls Indoor Track & Field Rankin...
Jan 17, 2023
Top 50 boys across all standard Rhode Island events for the 2022-2023 indoor season!...
2025 Indoor Rankings
RI National
1000m 3:19.28 999th 999th
1500m 5:08.29 999th 999th
3000m 10:53.70 999th 999th
2024 Indoor Rankings
RI National
1000m 3:17.80 999th 999th
1500m 5:10.74 999th 999th
3000m 10:35.25 999th 999th
400m 1:10.64 999th 999th
Mile 5:35.33 999th 999th
2024 Outdoor Rankings
RI National
1500m 4:51.44 999th 999th
3000m 10:58.60 999th 999th

See where Jessica Deal ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Indoor
400 Meter Dash 1:10.64
1000 Meter Run 3:17.80
1500 Meter Run 5:00.35
One Mile Run 5:35.33
3000 Meter Run 10:22.85
2 Mile Run 11:43.41
Outdoor
800 Meter Run 2:27.82
1500 Meter Run 4:51.44
3000 Meter Run 10:25.06
CC
4000 Meter Run 15:19.36
4500 Meter Run 18:05.00
5000 Meter Run 18:45.96