Season
Personal Records Personal Records
Event Mark State National Date
800m 2:44.52 Jun 2, 2025
1000m 3:30.50 #2,525 Feb 1, 2025
1500m 5:29.12 May 13, 2023
3000m 11:40.68 #991 Jan 31, 2026
5K 20:37.28 Oct 19, 2023
800m 2:44.52 Jun 2, 2025
1500m 5:29.12 May 13, 2023
3000m 11:49.12 #1,722 May 31, 2025
800m 2:52.53 Jan 14, 2023
1000m 3:30.50 #2,525 Feb 1, 2025
1500m 5:31.75 #1,798 Jan 11, 2024
3000m 11:40.68 #991 Jan 31, 2026
3000m 13:46.90 Sep 10, 2022
4K 17:06.56 Oct 24, 2022
4500m 19:47.00 Oct 2, 2023
5K 20:37.28 Oct 19, 2023
See where Mia ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 114 of Mia He’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2026 - Outdoor

1500 Meter Run

3000 Meter Run

2026 - Indoor

1000 Meter Run

1500 Meter Run

3000 Meter Run

2025 - Cc

5000 Meter Run

2025 - Outdoor

800 Meter Run

1500 Meter Run

3000 Meter Run

2025 - Indoor

1000 Meter Run

1500 Meter Run

3000 Meter Run

2024 - Cc

5000 Meter Run

2024 - Outdoor

800 Meter Run

1500 Meter Run

3000 Meter Run

2024 - Indoor

1000 Meter Run

1500 Meter Run

3000 Meter Run

2023 - Cc

4500 Meter Run

5000 Meter Run

2023 - Outdoor

800 Meter Run

1500 Meter Run

2023 - Indoor

800 Meter Run

1000 Meter Run

1500 Meter Run

3000 Meter Run

2022 - Cc

3000 Meter Run

4000 Meter Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.