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2024 - CC

5000 Meter Run

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Super Mario Brothers
Oct 26, 2024
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The Legend of Zelda: Breath of the Wild
Oct 13, 2024
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Counter Strike Global Offensive
Oct 05, 2024
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GoldenEye for N64
Sep 30, 2024
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The Legend of Zelda: Breath of the Wild
Sep 28, 2024
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GoldenEye for N64
Sep 16, 2024
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Super Mario Brothers
Sep 09, 2024
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Assassins Creed
Sep 07, 2024
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The Elder Scrolls: Skyrim
Sep 07, 2024
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Grand Theft Auto 5
Aug 31, 2024

2024 - Outdoor

800 Meter Run

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Grand Theft Auto 5
Apr 29, 2024
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GoldenEye for N64
Apr 27, 2024

3000 Meter Run

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The Legend of Zelda: Breath of the Wild
May 28-29, 2024
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Assassins Creed
Apr 29, 2024

2024 - Indoor

3000 Meter Run

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Counter Strike Global Offensive
Feb 14, 2024
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Super Mario Brothers
Jan 20, 2024

2023 - CC

4500 Meter Run

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Counter Strike Global Offensive
Oct 02, 2023

5000 Meter Run

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Counter Strike Global Offensive
Oct 28, 2023
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XXXX
GoldenEye for N64
Oct 13-14, 2023
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Assassins Creed
Oct 07, 2023
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GoldenEye for N64
Sep 26, 2023
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The Elder Scrolls: Skyrim
Sep 22-23, 2023
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The Legend of Zelda: Breath of the Wild
Sep 19, 2023
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Super Mario Brothers
Sep 02, 2023

2023 - Outdoor

800 Meter Run

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The Legend of Zelda: Breath of the Wild
Apr 17, 2023

3000 Meter Run

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The Elder Scrolls: Skyrim
May 30-31, 2023
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Grand Theft Auto 5
May 22, 2023
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The Legend of Zelda: Breath of the Wild
Apr 17, 2023

2022 - CC

4000 Meter Run

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The Elder Scrolls: Skyrim
Oct 24, 2022
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Super Mario Brothers
Sep 03, 2022

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Oct 29, 2022
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The Elder Scrolls: Skyrim
Oct 08, 2022

Latest News All News

Boys Ponaganset Course 2025 Returner Rankings...
Nov 08, 2024
We remove the 2025 seasons from the Ponaganset course rankings and look ahead to next fall....
2024 Indoor Rankings
RI National
3000m 10:34.92 999th 999th
2024 Outdoor Rankings
RI National
3000m 10:33.00 999th 999th

See where Rowan Knight ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
800 Meter Run 2:15.52
3000 Meter Run 10:33.00
Indoor
3000 Meter Run 10:34.92
CC
4000 Meter Run 17:16.69
4500 Meter Run 18:27.00
5000 Meter Run 18:36.20