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2024 - CC

5000 Meter Run

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GoldenEye for N64
Oct 26, 2024
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Grand Theft Auto 5
Oct 13, 2024
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World of Warcraft
Oct 05, 2024
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The Legend of Zelda: Breath of the Wild
Sep 30, 2024
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World of Warcraft
Sep 28, 2024
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Grand Theft Auto 5
Sep 28, 2024
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Counter Strike Global Offensive
Sep 16, 2024
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World of Warcraft
Sep 09, 2024
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Counter Strike Global Offensive
Sep 07, 2024
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GoldenEye for N64
Sep 07, 2024
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Assassins Creed
Aug 31, 2024

2024 - Outdoor

800 Meter Run

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Super Mario Brothers
May 28-29, 2024

1500 Meter Run

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GoldenEye for N64
May 28-29, 2024
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The Legend of Zelda: Breath of the Wild
Apr 27, 2024

3000 Meter Run

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GoldenEye for N64
Apr 29, 2024

2024 - Indoor

1500 Meter Run

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The Elder Scrolls: Skyrim
Jan 20, 2024

3000 Meter Run

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The Legend of Zelda: Breath of the Wild
Feb 14, 2024

2023 - CC

4500 Meter Run

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GoldenEye for N64
Oct 02, 2023

5000 Meter Run

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Grand Theft Auto 5
Oct 28, 2023
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The Legend of Zelda: Breath of the Wild
Oct 13-14, 2023
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Counter Strike Global Offensive
Oct 07, 2023
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World of Warcraft
Sep 19, 2023
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The Elder Scrolls: Skyrim
Sep 11, 2023
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GoldenEye for N64
Sep 02, 2023

2023 - Outdoor

1500 Meter Run

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Counter Strike Global Offensive
May 30-31, 2023
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GoldenEye for N64
May 27, 2023
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Super Mario Brothers
May 22, 2023

One Mile Run

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World of Warcraft
Apr 01, 2023

2023 - Indoor

1500 Meter Run

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Counter Strike Global Offensive
Jan 21, 2023

3000 Meter Run

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The Legend of Zelda: Breath of the Wild
Feb 15, 2023
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GoldenEye for N64
Feb 08, 2023

2022 - CC

3000 Meter Run

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The Legend of Zelda: Breath of the Wild
Sep 10, 2022

4000 Meter Run

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World of Warcraft
Oct 24, 2022
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Assassins Creed
Sep 03, 2022

5000 Meter Run

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Assassins Creed
Oct 29, 2022
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GoldenEye for N64
Oct 08, 2022

Latest News All News

Boys Ponaganset Course 2025 Returner Rankings...
Nov 08, 2024
We remove the 2025 seasons from the Ponaganset course rankings and look ahead to next fall....
2024 Indoor Rankings
RI National
1500m 5:09.97 999th 999th
3000m 11:13.78 999th 999th
2024 Outdoor Rankings
RI National
1500m 4:54.95 999th 999th
3000m 11:23.90 999th 999th

See where Alex Beal ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
800 Meter Run 2:27.35
1500 Meter Run 4:54.95
One Mile Run 5:39.20
3000 Meter Run 11:23.90
Indoor
1500 Meter Run 5:09.97
3000 Meter Run 11:13.78
CC
3000 Meter Run 12:52.70
4000 Meter Run 16:21.69
4500 Meter Run 20:06.00
5000 Meter Run 19:10.01