Season
Personal Records Personal Records
Event Mark State National Date
1500m 4:09.12 #560 Apr 27, 2024
1 Mile 4:29.54 #1,208 Apr 19, 2024
3000m 8:55.06 #289 May 5, 2024
4K 13:56.30 — Oct 25, 2021
5K 15:33.29 — Nov 4, 2023
800m 2:06.93 — May 13, 2023
1500m 4:09.12 #560 Apr 27, 2024
1 Mile 4:29.54 #1,208 Apr 19, 2024
3000m 8:55.06 #289 May 5, 2024
5K 17:21.03 — Apr 22, 2022
4K 13:56.30 — Oct 25, 2021
5K 15:33.29 — Nov 4, 2023
See where Sam ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 54 of Sam Henderson’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2025 - Outdoor

One Mile Run

2024 - Cc

5000 Meter Run

2024 - Outdoor

1500 Meter Run

One Mile Run

3000 Meter Run

2023 - Cc

5000 Meter Run

2023 - Outdoor

800 Meter Run

1500 Meter Run

One Mile Run

3000 Meter Run

2022 - Cc

5000 Meter Run

2022 - Outdoor

800 Meter Run

1500 Meter Run

One Mile Run

3000 Meter Run

5000 Meter Run

2021 - Cc

4000 Meter Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.