Season
Level
Personal Records Personal Records
Event Mark State National Date
1000m 2:55.96 #3,323 Jan 21, 2025
1500m 4:28.81 — Apr 24, 2026
3000m 10:15.90 #1,316 Jan 13, 2025
4500m 17:08.00 — Oct 3, 2022
5K 18:14.13 — Nov 2, 2024
4.x Mile 28:59.84 — Oct 4, 2025
5K 18:14.13 — Nov 2, 2024
8K 28:46.84 — Nov 1, 2025
2000m 7:09.30 — Oct 9, 2021
4K 15:23.10 — Oct 25, 2021
2.5 Mile 15:07.30 — Oct 13, 2024
4500m 17:08.00 — Oct 3, 2022
800m 2:12.68 — Apr 4, 2026
1500m 4:28.81 — Apr 24, 2026
3K Steeple 10:42.93 — Apr 24, 2026
200m 29.80 — Apr 25, 2023
400m 1:06.90 — Apr 11, 2022
1 Mile 4:58.38 #4,887 Apr 25, 2025
3000m 10:21.79 #2,008 May 18, 2025
300mH 52.80 — Apr 9, 2024
400m 1:05.68 #19,276 Jan 20, 2024
1000m 2:55.96 #3,323 Jan 21, 2025
1500m 4:43.81 #685 Dec 14, 2024
1 Mile 5:08.90 #5,071 Jan 10, 2025
3000m 10:15.90 #1,316 Jan 13, 2025
55mH 11.81 #7,037 Dec 22, 2024
4.x Mile 28:59.84 — Oct 4, 2025
5K 18:27.59 — Sep 5, 2026
8K 28:46.84 — Nov 1, 2025
800m 2:12.68 — Apr 4, 2026
1500m 4:28.81 — Apr 24, 2026
3K Steeple 10:42.93 — Apr 24, 2026
200m 29.80 — Apr 25, 2023
400m 1:06.90 — Apr 11, 2022
800m 2:19.78 — May 25, 2024
1500m 4:36.11 — May 24, 2025
1 Mile 4:58.38 #4,887 Apr 25, 2025
3000m 10:21.79 #2,008 May 18, 2025
300mH 52.80 — Apr 9, 2024
400m 1:05.68 #19,276 Jan 20, 2024
1000m 2:55.96 #3,323 Jan 21, 2025
1500m 4:43.81 #685 Dec 14, 2024
1 Mile 5:08.90 #5,071 Jan 10, 2025
3000m 10:15.90 #1,316 Jan 13, 2025
55mH 11.81 #7,037 Dec 22, 2024
2000m 7:09.30 — Oct 9, 2021
4K 15:23.10 — Oct 25, 2021
2.5 Mile 15:07.30 — Oct 13, 2024
4500m 17:08.00 — Oct 3, 2022
5K 18:14.13 — Nov 2, 2024
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2026 - Cc

5000 Meter Run

2026 - Outdoor

800 Meter Run

1500 Meter Run

3000 Meter Steeplechase

2025 - Cc

4.x Mile Run

8000 Meter Run

2025 - Outdoor

1500 Meter Run

One Mile Run

3000 Meter Run

2025 - Indoor

1000 Meter Run

1500 Meter Run

One Mile Run

3000 Meter Run

55 Meter Hurdles

2024 - Cc

2.5 Mile Run

4500 Meter Run

5000 Meter Run

2024 - Outdoor

800 Meter Run

1500 Meter Run

One Mile Run

3000 Meter Run

300 Meter Hurdles

2024 - Indoor

400 Meter Dash

1500 Meter Run

One Mile Run

3000 Meter Run

2023 - Cc

2.5 Mile Run

4500 Meter Run

5000 Meter Run

2023 - Outdoor

200 Meter Dash

800 Meter Run

1500 Meter Run

One Mile Run

3000 Meter Run

300 Meter Hurdles

2023 - Indoor

400 Meter Dash

1000 Meter Run

1500 Meter Run

3000 Meter Run

2022 - Cc

4000 Meter Run

4500 Meter Run

5000 Meter Run

2022 - Outdoor

200 Meter Dash

400 Meter Dash

800 Meter Run

1500 Meter Run

One Mile Run

3000 Meter Run

2022 - Indoor

1000 Meter Run

1500 Meter Run

2021 - Cc

2000 Meter Run

4000 Meter Run

4500 Meter Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.