After running a pair of national-caliber times in New York over the weekend, Maddy Berkson deserved a little rest.
For the Classical High senior, that “rest” came Monday afternoon at the Central Division Championship. After coasting to a fourth-place finish in the 400-meter dash, Berkson was back on the track 25-minutes later where she captured the 800m, a race she won in 2 minutes, 18 seconds.
Berkson, whose 800m time was more than 10 seconds slower than her best, wasn’t looking to set any records at the meet. Her fast times were done a few days earlier at the Glenn D. Loucks Games in White Plains, N.Y. On Saturday, she established a new state mark of 4:52.08 in the mile run by placing third. She matched that placement a day earlier in the 800m, where she ran a nation No. 15 of 2:10.04.
“It’s hard to peak for these (division) meets because I had a race on Saturday and then a long run yesterday,” said the versatile Berkson, who also took the javelin at 112-7. “It’s a tricky thing to do having a meet on Monday. My legs were pretty tired.”
The Stanford-bound runner is taking a different approach her final season as a high-schooler. The Loucks Games was her first out-of-state competition. She also hasn’t raced as often as she normally does.
After her second straight triple-winning effort at the indoor state meet and her third consecutive New England 1,000m crown, Berkson struggled to a 18th place finish in the 800m at the New Balance Nationals in March. She felt a little rest was overdue.
“During the winter, I destroyed my body doing workouts and races,” she said. “This season I have really laid off on the workouts a lot. I haven’t been entering many races and it’s been working out pretty well. (The Loucks Games) was kind of my first, big out-of-state invitational. I sort of wanted to be competitive and work on race strategy. I was very pleased with how it turned out.”
La Salle Academy and Classical, two teams that most predict will be battling out for the team crown next month, finished 1-2 on Monday. The Rams’ depth was the determining factor in a 198-140 victory over the Purple at Cranston West’s athletic facility.
La Salle had three individual winners. In the 100m hurdles, senior Morgan Wainwright placed first with a personal best of 15.80. Sophomore Karina Tavares broke the tape in the 3K with a season best of 10:28.20.
Eliza Rego, another tenth-grader, led from gun-to-wire in the 1,500m, finishing with a time of 4:41.60. She was followed across the line by junior teammate Sheridan Wilbur (second, 4:49.10) and senior Alicia DeCastro (third, 4:51.30).
“(Today) it was a comfortable pace,” Rego said. “I was just trying to hit the lap splits.”
Rego was just two days removed from setting a state mark in the 3,200m at the Loucks Games, where she was third overall in 10:28.45. In that race, she paced herself with Bishop Feehan senior and Cumberland resident Abbie McNulty. McNulty placed second overall at 10:22.03.
“It was easier just to run with her. She was there to push me,” Rego said. “With about 300 meters to go, she just took off.”
Hope junior Quashira McIntosh won the sprint events, taking the 100m dash at 12.20 and the 200m in a meet record of 25.40. She also ran a leg on the first-place 4x100m squad that combined for a time of 49.50.
The Blue Wave’s multiple all-stater and state record-holder is not satisfied with her season so far, despite her continued dominance over R.I. competition.
“This season I haven’t been running well at all so I am trying to push myself even farther of what I can do,” McIntosh said. “I don’t know. I think my body is just breaking down, even though I am so young. I have a (knee) injury that has been bothering me during the indoor and outdoor season.”
With the New Balance Nationals and the New England Championships held on the same weekend in June, McIntosh knows it will be an easy decision to choose if she doesn’t meet her high expectations.
“I am shooting for nationals, but if I don’t run fast enough I am not going to nationals,” she said. “(Coach Thom Spann) wants me to run in the championship race so I know I have to push myself really hard."
Classical junior Alva Hicks was another double victor in the meet. The indoor state runner-up in the shot put took that event at 35-9. She also earned gold in the hammer at 158-10.
Central Division Girls' Championship
Girls Highlights
- 100 Meter Hurdles - Morgan Wainwright (La Salle Academy) 15.80; Chevell Burgess (Hope High School) 16.60; Kelsey Coughlin (La Salle Academy) 16.90; Melani Brunelle (Pilgrim High School) 17.10;Nadia White (Cranston West HS-RI) 17.20; Judy Milcette (Classical High School) 18.00; Morgan Wainwright (La Salle Academy) 16.00; Chevell Burgess (Hope High School) 16.50; Kelsey Coughlin (La Salle Academy) 17.10; Nadia White (Cranston West HS-RI) 17.30; Judy Milcette (Classical High School) 17.40; Melani Brunelle (Pilgrim High School) 17.70; Katherine Kerwin (La Salle Academy) 17.40;Claudia Demelo (Pilgrim High School) 17.90;
- 100 Meter Dash - Quashira Mcintosh (Hope High School) 12.20; Stephanie Ditraglia (La Salle Academy) 12.60; Oceana Williams (Cranston West HS-RI) 12.60; Sofia Cadden (Cranston West HS-RI) 12.80; Eleni Grammas (Cranston West HS-RI) 13.10; Emma Landroche (Pilgrim High School) 12.80; Julissa Carmona (Mount Pleasant High School) 13.40; Miosotiz Romero (Central High School) 13.60;Nicole Grammas (Cranston West HS-RI) 13.60; Molly Lynch (Pilgrim High School) 13.60; Annemarie Martella (Toll Gate High School) 13.70; Sofia Cadden (Cranston West HS-RI) 12.70; Quashira Mcintosh (Hope High School) 13.10; Stephanie Ditraglia (La Salle Academy) 13.20; Annemarie Martella (Toll Gate High School) 13.30; Eleni Grammas (Cranston West HS-RI) 13.40; Oceana Williams(Cranston West HS-RI) 13.40; Emma Landroche (Pilgrim High School) 12.90; Julissa Carmona (Mount Pleasant High School) 13.50; Molly Lynch (Pilgrim High School) 13.50; Michele Ricci (Classical High School) 13.60; Nicole Grammas (Cranston West HS-RI) 13.70; Miosotiz Romero (Central High School) 13.70; Destiny Hughes-barnes (Hope High School) 13.50; Rebecca O'Donnell (Pilgrim High School) 13.70; Georgia Wade (Mount Pleasant High School) 13.80;
- 200 Meter Dash - Quashira Mcintosh (Hope High School) 25.40; Stephanie Ditraglia (La Salle Academy) 26.70; Emma Landroche (Pilgrim High School) 26.80; May Stern (Classical High School) 26.90;Madison Stanley (Pilgrim High School) 27.40; Adleiza Miranda (La Salle Academy) 28.50; Quashira Mcintosh (Hope High School) 26.40; May Stern (Classical High School) 26.80; Emma Landroche(Pilgrim High School) 27.40; Stephanie Ditraglia (La Salle Academy) 27.40; Madison Stanley (Pilgrim High School) 28.20; Isis Hack (Hope High School) 27.70; Sofia Cadden (Cranston West HS-RI) 27.70;Annabelle Hauck (Cranston West HS-RI) 28.00; Molly Lynch (Pilgrim High School) 28.20; Miosotiz Romero (Central High School) 28.60;
- 300 Meter Hurdles - Chevell Burgess (Hope High School) 46.50; Morgan Wainwright (La Salle Academy) 50.30; Claudia Demelo (Pilgrim High School) 51.20; Katherine Kerwin (La Salle Academy) 51.50; Kelsey Coughlin (La Salle Academy) 52.30; Judy Milcette (Classical High School) 53.10;
- 400 Meter Dash - May Stern (Classical High School) 58.50; Amanda Joyal (La Salle Academy) 59.30; Veronica Hardy (La Salle Academy) 59.50; Maddy Berkson (Classical High School) 59.90; Nicole Morales (Pilgrim High School) 1:00.30; Isis Hack (Hope High School) 1:00.70; Natasha Freeman (Cranston East High School) 1:02.90; Madison Stanley (Pilgrim High School) 1:03.10; Chelsea Fevry(Classical High School) 1:03.50; Nicole Pallozzi (La Salle Academy) 1:04.50; Heidi Sakovits (La Salle Academy) 1:04.50; Nadia White (Cranston West HS-RI) 1:05.50; Ava Mccartin (Classical High School) 1:06.10;
- 4x100 Meter Relay - Hope High School 49.50; Cranston West HS-RI 49.60; La Salle Academy 51.00; Pilgrim High School 51.50; Classical High School 53.10;
- 4x400 Meter Relay - La Salle Academy 4:07.80; Hope High School 4:10.40; Classical High School 4:16.70; Cranston West HS-RI 4:17.90;
- 4x800 Meter Relay - La Salle Academy 9:59.30; Cranston West HS-RI 10:33.10;
- 800 Meter Run - Maddy Berkson (Classical High School) 2:18.00; Caroline Falvey (La Salle Academy) 2:21.30; Danika Wayss (Pilgrim High School) 2:25.50; Jess Cawley (Toll Gate High School) 2:26.80; Audrey O'neill (La Salle Academy) 2:27.50; Rachel Renzi (La Salle Academy) 2:36.80;
- Discus - Alva Hicks (Classical High School) 134-6; Bianca Donadio (Classical High School) 103-9; Sarah Mahoney (La Salle Academy) 98-0; Briona Williams (Mount Pleasant High School) 97-1;Alexandra Laflamme (La Salle Academy) 90-4; Maddison Caron (Pilgrim High School) 88-6; Rose Delacruz (Cranston East High School) 88-2; Courtney Jacobsen (Toll Gate High School) 88-0;
- High Jump - Mary Ernster (La Salle Academy) 4-11; Isabella Cafaro (La Salle Academy) 4-11; Melani Brunelle (Pilgrim High School) 4-9; Audrey Herberger (La Salle Academy) 4-9; Olivia Sao Bento (La Salle Academy) 4-9;
- Javelin - Maddy Berkson (Classical High School) 112-7; Alva Hicks (Classical High School) 109-3; Jacqueline Esmay (La Salle Academy) 104-5; Tatevik Khachatryan (Cranston East High School) 96-11;Arielle Frank (Toll Gate High School) 88-0; Alyssa Mathews (Toll Gate High School) 86-4; Elicia Nemirow (Pilgrim High School) 85-3;
- Long Jump - Annabelle Hauck (Cranston West HS-RI) 16-2.25; Rebecca O'Donnell (Pilgrim High School) 15-11.5; Michele Ricci (Classical High School) 15-6.75; Oceana Williams (Cranston West HS-RI) 15-3; Maria Ogundolani (Mount Pleasant High School) 15-2.5; Melani Brunelle (Pilgrim High School) 15-2.25;
- Pole Vault - Bianca Donadio (Classical High School) 9-0; Annabelle Hauck (Cranston West HS-RI) 8-0; Haley Rouleau (Toll Gate High School) 7-6; Kelsey Coughlin (La Salle Academy) 7-6; Laura Antonelli (La Salle Academy) 7-6; Victoria Hartley (La Salle Academy) 7-0; Cameron Meola (Cranston West HS-RI) 6-6; Rebecca Gregory (La Salle Academy) 6-6;
- Shot Put - Alva Hicks (Classical High School) 35-9; Bianca Donadio (Classical High School) 34-1; Ani Armenakyan (Toll Gate High School) 33-8; Briona Williams (Mount Pleasant High School) 33-0.25;Maddison Caron (Pilgrim High School) 32-4; Lysah Russell (Classical High School) 30-11.5; Hannah Dubiel (Toll Gate High School) 29-10.5; Jennifer Iozzi (Cranston West HS-RI) 29-7.5; Sarah Ihedreu(Hope High School) 29-6.25; Sarah Mahoney (La Salle Academy) 29-0.25;
- Triple Jump - Elizabeth Akindolie (Classical High School) 35-1; Melani Brunelle (Pilgrim High School) 34-1.5; Rebecca O'Donnell (Pilgrim High School) 33-11.5; Madison Stanley (Pilgrim High School) 32-8; Mary Ernster (La Salle Academy) 32-7; Maria Ogundolani (Mount Pleasant High School) 31-10.5; Molly Lynch (Pilgrim High School) 30-7.5; Emma Thibodeau (Pilgrim High School) 30-5.5; Karisma Rodriguez (Classical High School) 29-10.5; Tianna Houston (La Salle Academy) 29-8;
- 1,500 Meter Run - Eliza Rego (La Salle Academy) 4:41.80; Sheridan Wilbur (La Salle Academy) 4:49.10; Alicia Decastro (La Salle Academy) 4:51.30;
- Hammer Throw - Alva Hicks (Classical High School) 158-10; Courtney Jacobsen (Toll Gate High School) 152-6; Lysah Russell (Classical High School) 149-4; Bianca Donadio (Classical High School) 148-1;Jacqueline Esmay (La Salle Academy) 146-10; Maddison Caron (Pilgrim High School) 128-7;