2025 - Cc
2000 Meter Run
8000 Meter Run
10,000 Meter Run
2025 - Outdoor
1500 Meter Run
3000 Meter Run
3000 Meter Steeplechase
2025 - Indoor
100 Meter Dash
1000 Meter Run
One Mile Run
3000 Meter Run
2024 - Cc
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
One Mile Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
1000 Meter Run
One Mile Run
3000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2023 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
2022 - Cc
5000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
2022 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2021 - Cc
4500 Meter Run
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2021 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2020 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2020 - Outdoor
800 Meter Run
1500 Meter Run
2020 - Indoor
400 Meter Dash
1000 Meter Run
1500 Meter Run
3000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 1000 Meter Run | 2:32.93 |
| One Mile Run | 4:23.05 |
| 3000 Meter Run | 8:33.57 |
| outdoor | |
| 1500 Meter Run | 4:06.82 |
| One Mile Run | 4:19.67 |
| 3000 Meter Run | 8:51.36 |
| 2000 Meter Steeplechase | 6:09.69 |
| 3000 Meter Steeplechase | 9:54.78 |
| cc | |
| 2000 Meter Run | 27:09.30 |
| 8000 Meter Run | 25:24.90 |
| 10,000 Meter Run | 32:08.00 |
High School
| indoor | |
| 400 Meter Dash | 1:02.93 |
| 600 Meter Run | 1:31.81 |
| 1000 Meter Run | 2:36.56 |
| 1500 Meter Run | 4:10.20 |
| One Mile Run | 4:29.52 |
| 3000 Meter Run | 9:02.78 |
| 2 Mile Run | 9:56.57 |
| outdoor | |
| 800 Meter Run | 1:58.03 |
| 1500 Meter Run | 4:00.88 |
| 1600 Meter Run | 4:21.65 |
| One Mile Run | 4:24.01 |
| 3000 Meter Run | 9:32.84 |
| cc | |
| 4500 Meter Run | 16:21.00 |
| 2.x Mile Run (CC Short Course) | 16:32.00 |
| Three Mile Run | 16:19.00 |
| 5000 Meter Run | 16:17.10 |
