2025 - Indoor
100 Meter Dash
2024 - CC
8000 Meter Run
2024 - Indoor
100 Meter Dash
2023 - CC
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
1500 Meter Run
3000 Meter Run
2023 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2 Mile Run
2022 - CC
5000 Meter Run
2022 - Outdoor
1500 Meter Run
3000 Meter Run
3200 Meter Run
2022 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
2021 - CC
4500 Meter Run
Three Mile Run
5000 Meter Run
2021 - Outdoor
1500 Meter Run
3000 Meter Run
2021 - Indoor
1500 Meter Run
3000 Meter Run
2020 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2020 - Indoor
800 Meter Run
1500 Meter Run
1600 Meter Run
2019 - CC
4000 Meter Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
CC | |
6,000 Meter Run | 19:45.90 |
8000 Meter Run | 25:37.20 |
High School
Indoor | |
800 Meter Run | 2:22.63 |
1000 Meter Run | 2:40.13 |
1500 Meter Run | 4:11.44 |
1600 Meter Run | 5:15.20 |
One Mile Run | 4:34.11 |
3000 Meter Run | 8:50.37 |
2 Mile Run | 9:38.17 |
Outdoor | |
1500 Meter Run | 4:04.05 |
3000 Meter Run | 8:46.79 |
3200 Meter Run | 9:56.20 |
CC | |
4000 Meter Run | 13:58.79 |
4500 Meter Run | 14:52.00 |
2.x Mile Run (CC Short Course) | 14:59.00 |
Three Mile Run | 14:40.10 |
5000 Meter Run | 15:21.45 |
Middle School
CC | |
4000 Meter Run | 14:02.30 |