2025 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
500 Meter Dash
5000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
1000 Meter Run
3000 Meter Run
5000 Meter Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - Indoor
1000 Meter Run
One Mile Run
2 Mile Run
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
1000 Meter Run
One Mile Run
2 Mile Run
2021 - Indoor
One Mile Run
2020 - Indoor
1000 Meter Run
One Mile Run
2019 - CC
3000 Meter Run
5000 Meter Run
2018 - CC
2.1 Mile Run
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
1000 Meter Run | 2:39.90 |
One Mile Run | 4:31.94 |
3000 Meter Run | 8:47.44 |
5000 Meter Run | 15:05.59 |
Outdoor | |
500 Meter Dash | 4:16.95 |
1500 Meter Run | 4:23.82 |
5000 Meter Run | 15:39.78 |
10,000 Meter Run | 32:52.49 |
CC | |
5000 Meter Run | 16:49.10 |
8000 Meter Run | 25:56.80 |
10,000 Meter Run | 33:58.80 |
High School
Outdoor | |
800 Meter Run | 2:13.33 |
1000 Meter Run | 2:58.80 |
One Mile Run | 4:59.30 |
2 Mile Run | 11:10.00 |
Indoor | |
1000 Meter Run | 2:53.50 |
One Mile Run | 4:47.03 |
2 Mile Run | 11:01.63 |
CC | |
3000 Meter Run | 11:15.44 |
2.1 Mile Run | 13:53.40 |
5000 Meter Run | 16:54.40 |