2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
5000 Meter Run
8000 Meter Run
2022 - Outdoor
5000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
5000 Meter Run
8000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
2021 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2020 - CC
Three Mile Run
5000 Meter Run
2020 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
2019 - CC
4000 Meter Run
5000 Meter Run
2019 - Outdoor
1500 Meter Run
3000 Meter Run
2019 - Indoor
1500 Meter Run
3000 Meter Run
2018 - CC
4000 Meter Run
5000 Meter Run
2018 - Outdoor
1500 Meter Run
3000 Meter Run
2018 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2017 - CC
2000 Meter Run
2.1 Mile Run
4000 Meter Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:28.92 |
3000 Meter Run | 8:48.34 |
5000 Meter Run | 15:33.61 |
Outdoor | |
1500 Meter Run | 3:58.50 |
5000 Meter Run | 15:07.89 |
10,000 Meter Run | 33:03.39 |
CC | |
5000 Meter Run | 15:07.30 |
8000 Meter Run | 25:30.31 |
10,000 Meter Run | 32:10.80 |
High School
Outdoor | |
800 Meter Run | 1:57.40 |
1500 Meter Run | 3:59.76 |
3000 Meter Run | 9:34.87 |
Indoor | |
1000 Meter Run | 2:38.55 |
1500 Meter Run | 4:08.69 |
1600 Meter Run | 4:47.42 |
One Mile Run | 5:21.35 |
3000 Meter Run | 9:11.95 |
CC | |
2000 Meter Run | 6:43.70 |
2.1 Mile Run | 12:53.00 |
4000 Meter Run | 13:51.80 |
Three Mile Run | 15:56.00 |
5000 Meter Run | 16:18.26 |
Middle School
Outdoor | |
800 Meter Run | 2:24.93 |
1500 Meter Run | 4:50.96 |