2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - Indoor
3000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
1500 Meter Run
One Mile Run
5000 Meter Run
2021 - Indoor
1000 Meter Run
2020 - Indoor
One Mile Run
2019 - CC
5000 Meter Run
6,000 Meter Run
2019 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
2018 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
2018 - Indoor
600 Yard Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
2017 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2000 Meter Steeplechase
2017 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2016 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
2000 Meter Steeplechase
2016 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
2015 - CC
1.x Mile Run
2400 Meter Run
4000 Meter Run
Three Mile Run
5000 Meter Run
2014 - CC
2000 Meter Run
2013 - Outdoor
1600 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
1000 Meter Run | 3:07.86 |
One Mile Run | 5:20.37 |
3000 Meter Run | 10:19.00 |
Outdoor | |
1500 Meter Run | 4:55.35 |
One Mile Run | 5:24.86 |
5000 Meter Run | 18:33.51 |
CC | |
5000 Meter Run | 18:36.49 |
6,000 Meter Run | 21:11.80 |
High School
Indoor | |
600 Yard Run | 1:34.10 |
800 Meter Run | 2:28.00 |
1000 Meter Run | 3:02.37 |
1500 Meter Run | 4:53.92 |
1600 Meter Run | 5:20.17 |
One Mile Run | 5:30.26 |
Outdoor | |
800 Meter Run | 2:21.42 |
1500 Meter Run | 4:56.00 |
1600 Meter Run | 5:18.20 |
One Mile Run | 5:24.30 |
2000 Meter Steeplechase | 8:13.90 |
CC | |
1.x Mile Run | 11:11.00 |
2000 Meter Run | 7:15.60 |
2400 Meter Run | 8:32.70 |
4000 Meter Run | 16:02.20 |
Three Mile Run | 18:36.60 |
5000 Meter Run | 19:55.80 |
Middle School
Outdoor | |
1600 Meter Run | 5:51.94 |