Season
Level
Personal Records Personal Records
Event Mark Providence Metro State National Date
800m 2:08.02 #22,422 May 23, 2026
1000m 2:57.20 #3,754 Jan 8, 2026
1500m 4:24.04 #1,525 May 9, 2026
3000m 10:02.88 #1,124 Jan 8, 2026
5K 17:32.80 #21,545 Oct 3, 2026
200m 24.05 — Apr 19, 2025
400m 55.43 — Apr 19, 2025
800m 2:08.02 #22,422 May 23, 2026
1500m 4:24.04 #1,525 May 9, 2026
3000m 10:39.69 #2,369 May 18, 2025
3K Steeple 12:40.46 #821 Apr 19, 2025
Javelin 68-0 — May 20, 2024
600m 1:30.65 #1,422 Feb 8, 2026
1000m 2:57.20 #3,754 Jan 8, 2026
1500m 4:29.99 #529 Jan 19, 2026
1 Mile 4:57.32 #4,115 Jan 10, 2026
3000m 10:02.88 #1,124 Jan 8, 2026
4K 18:12.40 — Sep 22, 2023
4500m 18:58.00 — Sep 30, 2024
2.x Mile 14:29.00 — Oct 5, 2026
3 Mile 18:54.00 #20,900 Sep 15, 2025
5K 17:32.80 #21,545 Oct 3, 2026
200m 24.05 — Apr 19, 2025
400m 55.43 — Apr 19, 2025
800m 2:08.02 #22,422 May 23, 2026
1500m 4:24.04 #1,525 May 9, 2026
3000m 10:39.69 #2,369 May 18, 2025
3K Steeple 12:40.46 #821 Apr 19, 2025
Javelin 68-0 — May 20, 2024
600m 1:30.65 #1,422 Feb 8, 2026
1000m 2:57.20 #3,754 Jan 8, 2026
1500m 4:29.99 #529 Jan 19, 2026
1 Mile 4:57.32 #4,115 Jan 10, 2026
3000m 10:02.88 #1,124 Jan 8, 2026
4K 18:12.40 — Sep 22, 2023
4500m 18:58.00 — Sep 30, 2024
2.x Mile 14:29.00 — Oct 5, 2026
3 Mile 18:54.00 #20,900 Sep 15, 2025
5K 17:32.80 #21,545 Oct 3, 2026
4500m 18:58.00 — Sep 28, 2024
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2026 - Cc

2.x Mile Run (CC Short Course)

5000 Meter Run

2026 - Outdoor

800 Meter Run

1500 Meter Run

2026 - Indoor

600 Meter Run

1000 Meter Run

1500 Meter Run

One Mile Run

3000 Meter Run

2025 - Cc

Three Mile Run

5000 Meter Run

2025 - Outdoor

200 Meter Dash

400 Meter Dash

800 Meter Run

1500 Meter Run

3000 Meter Run

3000 Meter Steeplechase

2025 - Indoor

1000 Meter Run

1500 Meter Run

3000 Meter Run

2024 - Cc

4500 Meter Run

Three Mile Run

5000 Meter Run

2024 - Outdoor

1500 Meter Run

3000 Meter Run

Javelin

2024 - Indoor

1000 Meter Run

1500 Meter Run

3000 Meter Run

2023 - Cc

4000 Meter Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.