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2025 - Outdoor

1500 Meter Run

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GoldenEye for N64
May 04-05, 2024

2024 - CC

Three Mile Run

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World of Warcraft
Sep 23, 2024

5000 Meter Run

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World of Warcraft
Oct 26, 2024
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Super Mario Brothers
Oct 17, 2024
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Grand Theft Auto 5
Sep 16, 2024
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Grand Theft Auto 5
Aug 31, 2024

2024 - Outdoor

1500 Meter Run

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The Elder Scrolls: Skyrim
May 28-29, 2024
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Super Mario Brothers
May 25, 2024
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World of Warcraft
May 05, 2024

2024 - Indoor

300 Meter Dash

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World of Warcraft
Jan 15, 2024

1000 Meter Run

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Assassins Creed
Jan 29-30, 2024
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World of Warcraft
Jan 22-24, 2024
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Super Mario Brothers
Jan 15, 2024
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Grand Theft Auto 5
Jan 08, 2024

2023 - CC

5000 Meter Run

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Assassins Creed
Oct 28, 2023
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The Elder Scrolls: Skyrim
Oct 19, 2023
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Counter Strike Global Offensive
Oct 16, 2023
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GoldenEye for N64
Sep 26, 2023
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The Legend of Zelda: Breath of the Wild
Sep 11, 2023
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World of Warcraft
Sep 02, 2023

2023 - Outdoor

400 Meter Dash

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Super Mario Brothers
May 07, 2023
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The Legend of Zelda: Breath of the Wild
May 06-07, 2023

300 Meter Hurdles

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The Elder Scrolls: Skyrim
May 07, 2023
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Super Mario Brothers
May 06-07, 2023

2022 - CC

5000 Meter Run

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Grand Theft Auto 5
Sep 03, 2022

Latest News All News

Boys Ponaganset Course 2025 Returner Rankings...
Nov 08, 2024
We remove the 2025 seasons from the Ponaganset course rankings and look ahead to next fall....
MERGE: Boys RI Class & JV State Championships 2024...
Oct 29, 2024
We combine all three class races as well as the junior varsity and restore the meet to compare teams!...
2024 Indoor Rankings
RI National
1000m 3:16.50 999th 999th
300m 50.22 999th 999th
2024 Outdoor Rankings
RI National
1500m 4:54.93 999th 999th

See where Ryan Capraro ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Indoor
300 Meter Dash 50.22
1000 Meter Run 3:16.50
Outdoor
300 Meter Hurdles 59.90
400 Meter Dash 1:05.42
1500 Meter Run 4:54.93
CC
Three Mile Run 25:03.00
5000 Meter Run 19:48.54