2013 - CC
8000 Meter Run
2013 - Outdoor
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
High Jump
2013 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2012 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2012 - Outdoor
1600 Meter Run
3200 Meter Run
2012 - Indoor
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2011 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2011 - Indoor
1000 Meter Run
2 Mile Run
2010 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2010 - Indoor
55 Meter Hurdles
2009 - CC
2000 Meter Run
2500 Meter Run
Three Mile Run
College Progression Tracker
High School
Outdoor | |
High Jump | 5-2 |
1500 Meter Run | 4:27.60 |
1600 Meter Run | 4:32.35 |
One Mile Run | 4:38.42 |
2000 Meter Steeplechase | 6:30.20 |
3000 Meter Steeplechase | 10:26.30 |
3200 Meter Run | 10:06.48 |
Indoor | |
55 Meter Hurdles | 10.44 |
600 Meter Run | 1:36.60 |
1000 Meter Run | 2:54.20 |
1600 Meter Run | 4:48.90 |
One Mile Run | 4:42.46 |
3000 Meter Run | 9:30.75 |
3200 Meter Run | 10:14.50 |
2 Mile Run | 10:14.54 |
CC | |
2000 Meter Run | 7:06.54 |
2500 Meter Run | 9:25.50 |
4000 Meter Run | 13:28.40 |
2.x Mile Run (CC Short Course) | 14:26.55 |
Three Mile Run | 16:07.60 |
5000 Meter Run | 16:17.71 |
College
CC | |
8000 Meter Run | 27:00.40 |