2018 - Outdoor
5000 Meter Run
2018 - Indoor
3000 Meter Run
5000 Meter Run
2017 - CC
Four Mile Run
8000 Meter Run
2017 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2017 - Indoor
3000 Meter Run
5000 Meter Run
2016 - CC
8000 Meter Run
2016 - Outdoor
1500 Meter Run
5000 Meter Run
2015 - CC
8000 Meter Run
2015 - Indoor
3000 Meter Run
2014 - CC
8000 Meter Run
Five Mile Run
2014 - Outdoor
2 Mile Run
2014 - Indoor
1000 Meter Run
One Mile Run
2 Mile Run
2014 - Road
One Mile Run
2013 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2013 - Indoor
One Mile Run
2 Mile Run
Shot Put
2012 - CC
5000 Meter Run
2012 - Outdoor
One Mile Run
2 Mile Run
2012 - Indoor
One Mile Run
2 Mile Run
2011 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
College Progression Tracker
High School
Indoor | |
Shot Put | 30-0.5 |
1000 Meter Run | 2:49.76 |
One Mile Run | 4:42.05 |
2 Mile Run | 10:17.90 |
Road | |
One Mile Run | 4:53.70 |
Outdoor | |
One Mile Run | 4:55.18 |
2 Mile Run | 10:19.97 |
CC | |
4000 Meter Run | 14:02.80 |
2.x Mile Run (CC Short Course) | 13:58.00 |
5000 Meter Run | 16:36.93 |
College
CC | |
Four Mile Run | 20:37.14 |
8000 Meter Run | 25:12.50 |
Five Mile Run | 27:10.20 |
Outdoor | |
1500 Meter Run | 4:20.86 |
3000 Meter Run | 9:13.70 |
5000 Meter Run | 16:17.25 |
10,000 Meter Run | 32:37.08 |
Indoor | |
3000 Meter Run | 9:09.89 |
5000 Meter Run | 16:03.16 |