• Cumberlandfest 5K next month

    - 13 Hours Ago - Comment
  • Ionata, Gallop talk about performances at Worlds

    Former Barrington High standout Charlie Ionata and Central grad Clarence Gallop didn't advance to the finals of the hammer throw at the IAAF World Championships, but the two Rhode Islanders did have solid efforts on Thursday afternoon. Ionata had a personal best toss of 69.93 meters (229-05) and Gallop was just off his best with a distance of 65.95m (216-04). MileSplit's national editor Brandon Miles had a chance to talk to both weight-throwers after their preliminary rounds.

    - 20 Hours Ago - Comment
  • National title for Eagle hammer-thrower

    Barrington High standout captures his specialty by nearly 31 feet at Junior Olympics' meet.

    - Yesterday - Comment
  • Quashira McIntosh is actually the fastest on two islands (RI & USVI)

    One of the top high school track & field athletes from the state of Rhode Island in Hope High School rising senior Quashira McIntosh, also happens to be a native born of the US Virgin Islands (the island of St. Croix to be exact). With that lifelong tie to the island, McIntosh got the opportunity to represent the USVI's on Tuesday at day one of the World Junior Championships in Eugene, Oregon in the prelims of the 100 meter dash. McIntosh did not advance onto the next round, but relished the opportunity to compete on the international stage as well as alongside American high school record holder Kaylin Whitney in the same heat.

    Brandon Miles - 3 Days Ago - Comment
  • Results of MileSplit RI All-Comer Meet (No. 2)

    Another week in the books for MileSplit RI's Summer All-Comer Meets. Here's the results from Tuesday night's meet, which was held under a hot sun at Cumberland's Tucker Field.

    - 3 Days Ago - Comment
  • Summer All-Comer Meets continue on Tuesday night

    Last week, despite the threat of rainfall, more than 70 athletes showed up for the inaugural meet of MileSplit RI's Summer All-Comer Meets. With clear skies predicted for this Tuesday night  we're expecting an even better turnout at Cumberland High's Tucker Field. Registration begins at 5:30 p.m. and the meet takes place from 6-8 p.m. Entry fee (unlimited events) is just $2 for youths age 10 and under, $3 for ages 11-17 and $4 for age 18 and over. Ribbons are awarded to top three finishers in each division and all results will be posted on MileSplit RI.

    - 3 Days Ago - Comment
  • Hope's 'Q' at Worlds

    Hope High junior Quashira McIntosh is the lone Rhode Island runner at this week's IAAF World Championships, held Tuesday through Sunday at the University of Oregon's Hayward Field. McIntosh will be competing as a member of the Virgin Islands National Team. Unlike the U.S. athletes, she was chosen to represent her homeland based on her previous performances and did not have to run in a qualifier.

    Stephen Mazzone - 4 Days Ago - Comment
  • Michael Silva MS, PT, CSCS: What is core training?

    "Core" is one of the most overused and misunderstood terms in health and fitness today.  The term is so overused it has almost lost its legitimacy, so when my patients say, “I am doing core exercises” I tend to be a little skeptical.  The core is not just your abdominals, and core exercises are not just crazy circus tricks on a stability ball.  I would like to quickly review this concept of core.

    - 5 Days Ago - Comment
  • Don't forget about Junior Olympics

    The IAAF World Junior Championships isn’t the only high-level meet that will be taking place this week in the U.S. About 2,500 miles south of the elite competition at the University of Oregon’s Hayward Field, some of the top youths from ages seven to 18 will be in Humble, Texas for the USATF National Junior Olympic Championships (Monday to Sunday).

    Stephen Mazzone - 6 Days Ago - Comment
  • New England's super seniors (girls)

    Classical's Maddy Berkson (1,500m, Mile, 3,000m), Narragansett's Leia Mistowski (hammer) and Barrington's Julianna Portelli (2,000m steeplechase) are the best in their respective events across the region. Where do the other athletes from the state rank among New Englanders? Check out how the rest of the Rhode Islanders fared this season with MileSplit's comprehensive date base, available to subscribers  of MileSplit Insider, a great deal at just $4 per month with a yearly subscription.

    - 6 Days Ago - Comment
  • Team USA will include two R.I. weight-throwers at Worlds

    Eighty-nine athletes will represent Team USA at the IAAF World Junior Championships this week (July 22-27) at the University of Oregon’s Hayward Field. Eighty-nine of some our best teenagers (age 19 and under) from coast to coast that will be matching their talents against some of the finest across the globe. The Ocean State has two of its athletes in Eugene, former Barrington High all-stater Charlie Ionata and Central grad Clarence Gallop. Both earned their spots by placing 1-2 in the hammer throw at the USATF Junior Nationals on July 5.

    Stephen Mazzone - 6 Days Ago - Comment
  • New England's super seniors (boys)

    Here's the last of our New England Best Series. Appropiately we conclude it with our top seniors from this past season. North Providence's Bevin Ingram (100m), Central's Moses Fafana (200m), North Kingstown's Ben Stewart (300m IH) and Classical's Abdul lateff-Orulebaja (triple jump) were our top athletes in the region. How did the rest of our Rhode Islanders do? A complete list is available to subscribers of MIleSplit Insider, a great deal at just $4 per month for a yearly subscription.

    - 6 Days Ago - Comment
  • New England's excellent eleventh-graders (girls)

    Classical's Alva Hicks (discus, hammer, shot put) and La Salle Academy's Sheridan Wilbur (1,500m, 3,000m) topped the region in multiple events. Check out how the rest of the Rhode Islanders fared this season in New England with MileSplit's comprehensive date base, available to subscribers of MileSplit Insider, a great vaule at $4 per month for yearly subscribers.

    - 7 Days Ago - Comment
  • New England's excellent eleventh-graders (boys)

    La Salle Academy's James Placco (1,500m), Barrington's Adam Kelly (hammer) and Bishop Hendricken's Lee Moses (long jump) were the leaders in their respective events among all New Englanders. Where do the other Rhode islanders rank? MileSplit's comprehensive data base, exclusive to MileSplit Insider subscribers at just $4 per month for a yearly subscription, has the answer.

    - Last Week - Comment
  • New England's sizzling sophomores (girls)

    The tenth-grade girls were heating it up this outdoor season with a multitude of great performances. Two of our R.I. athletes were atop the list in their respective events - La Salle Academy's Eliza Rego (1.500m) and Toll Gate's Courtney Jacobsen (hammer). Check out how the rest of our Rhode Islanders rank in the region in our comprehensive data base. The list is avaialble to subscribers of MileSplit Insider, a great deal at just $4 per month with a yearly subscription. 

    - Last Week - Comment
  • New England's sizzling sophomores (boys)

    Rhode Islanders occupied six No. 1 spots among the New England boys' sophomore rankings. La Salle Academy's Jack Salisbury (1,600m, 3,200m) and Classical's Nathan Narcisse (110m HH, 300m IH) were the leaders in two events each. Narragansett's Michael Silvestri (100m) and Barrington's Bobby Colantonio (hammer) also were the best in the region in their respective events. Where do the other R.I. tenth-graders rank? A complete list is available to subscribers of MileSplit Insider, a great deal at just $4 per month with a yearly subscription.

    - Last Week - Comment
  • New England's finest freshmen (girls)

    North Kingstown's Katarina Ho, top ranked in the 1,500m and 1,600m, is the lone R.I. athlete that occupies a No. 1 spot among New England freshmen. Check out where the other ninth-graders rank.

    - Last Week - Comment
  • New England's finest freshmen (boys)

    La Salle's D.J. Principe (1,500m, 3,000m, 3,200m), Moses Brown's Cris Argys (800m) and Woonsocket's Jared Briere (hammer) own the No. 1 spots in their respective events. Check out how  the other Rhode Islanders rank with the best ninth-graders  in New England.

    - Last Week - Comment
  • Results of MileSplit RI All-Comer Meet (No. 1)

    The threat of rain didn’t stop nearly 70 athletes from making their way to Tucker Field Tuesday night for the inaugural event of MileSplit RI’s Summer All-Comer Track Meets.  

    - Last Week - Comment
  • Stars come out for Hammerama

    Recent Junior National titlists' Charlie Ionata and New York's Rudy Winkler, owner of the high school national record for the hammer and a top collegiate weight-thrower, were among the many talented athletes at the Curtis Corner Middle School's fields for the popular Hammerama on Sunday.

    - Last Week - Comment
  • MileSplit RI holding Summer Track Series

    Meets begin on July 15 at Cumberland's Tucker Field. Open to all athletes from youth to adults.

    - Last Week - Comment
  • Compare athletes

    Sometimes rankings don't tell you all you want to know. You want to dig deeper and get a detailed analysis of how two athletes compare. Here's how.

    Alan Versaw - Last Week - Comment

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