Check out some of the action from Saturday's meet.
Check out some of the action from Saturday's meet.
Championship Meets take place on Tuesday.
Eight meets will be held from Monday until Wednesday.
Thanks to Caleb Tineo of risportsphoto.com for this footage of Saturday's Rick Schomp Invitational, held at Narragansett High.
La Salle's Principe clocks nation No. 1 for 3K!
We got some great shots from Saturday's meet.
We took a glance at the Performance List and picked what we consider the can't miss events for the five-plus hour meet at Narragansett High.
We combined all the results of the Rick Schomp Invitational since 2014.
We combined all the results of the Rick Schomp Invitational since 2014. Where do you rank?
Meet is Saturday at Narragansett High. Field events begin at 12 noon. Running starts at 1 p.m.
Three-time US Olympian Hazel Clark has crafted for MileSplit a nine-week training regimen to take 800m runners to the next level.
We picked seven we thought stood out from the rest.
Have you ever thought about running a marathon? If so, we have a basic 16-week training program to get you the start line prepared for 26.2 miles.
Many runners have a leg length discrepancy and don't even know it. Though incredibly common, figuring out what to do to avoid injuries or reduce pain can be complicated.
There is perhaps no injury more associated with running than the aptly named "runner's knee." Here is what you need to do to reduce the pain.
Perhaps the most effective, and over-looked, cross-training for distance runners is aqua jogging.
As recently as 7 years ago, obstacle races were relatively unknown. Since then, their popularity has skyrocketed. But how do you train for one of these races? We've got you covered.
While the science behind kinesio tape is uncertain, there has been some evidence to show that KT Tape can be useful.
Hip bursitis is one of the most common injuries suffered by runners. Here are some steps to a speedy recovery.
Although there has not been a plethora of research on the effects of massage for runners, there is no denying that afterward you can feel like a million bucks.
Ice baths have been a staple method of recovery for distance runners for many years. Recently, though, the effectiveness of ice baths has come into question in the scientific community.
Knee pain is the bane of many a runner. Several treatments have been found effective in alleviating pain caused by patellar tendonitis.
How does one go about teaching oneself to run the correct pace? We point out the key indicators of proper pacing.
So how does one prevent cramping? Incredibly, one answer is to drink pickle juice.
If you've been around running long enough you have heard the term VO2 max. We delve deeper into the concept and explain exactly what aerobic capacity means for runners.
To successfully PR at the 5K, one must incorporate many different types of workouts into their training plan.
Sadly humans, with our itty-bitty calves and rotating ankles, struggle on even the smoothest of surfaces and are thus prone to ankle injuries.