Meet Information

East Coast Invitational
Event Dates: January 15 & 16, 2016
Registration: On-line through Directathletics.com
Deadline: 6 pm January 12, 2016
Location: Providence Career & Technical Academy
91 Fricker Street, Providence, RI 02903
Cost: Each Individual Event: $10. Relays: $15
Sanctioned: RI, CT, MA, ME, NH, NJ, NY, VT, PA, N.C., S.C., GA, DE
(Open to all NFHS Schools)
Entry Guidelines
# Accepted Event/Boys and Girls Standards
Boys Girls
All 55m Hurdles Semis & Final 9.9 11.0 (FAT)
All 55m Dash Semis & Final 7.2 8.2 (FAT)
All 400m Dash Finals 58.5 69.9
All 800m Run Finals 2:20 2:40
All Mile Run Finals 5:10/4:48 1500 6:00/5:35 1500
24 2 Mile Run Finals 10:30/9:45 3K 12:15/11:22 3K
All 4x200 relay
All 4x400 relay
All 4x800m
24 DMR
All SMR
All Shuttle Hurdles Semis & Final
*B & C teams accepted in all relays
Field Events
(8 to Finals)
18 Pole Vault Opening height 9-0 boys /7-0 girls
24 Long Jump 2 Flights No mark under 18-06 boys/14-6girls*
24 High Jump Opening height 5-8 boys/4-8 girls
24 Championship Weight Throw 2 Flights No mark under 40' boys/30' girls*
All Emerging Weight Throw All throws marked
24 Championship Shot Put 2 Flights No mark under 45' boys/30' girls*
All Emerging Shot Put All Marked
*First legal throw/jump will be measured regardless of distance
Eligibility: Athletes may compete in 4 events, only 2 of which may be individual. Athletes must officially
represent their school. NFHS rules regarding uniforms will be enforced

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