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2022 - Indoor

1000 Meter Run

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The Legend of Zelda: Breath of the Wild
Feb 14, 2022
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The Elder Scrolls: Skyrim
Jan 26-27, 2022
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World of Warcraft
Jan 22, 2022
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World of Warcraft
Jan 17, 2022
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Counter Strike Global Offensive
Jan 12-13, 2022
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Counter Strike Global Offensive
Jan 06-08, 2022
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Super Mario Brothers
Dec 18, 2021
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The Legend of Zelda: Breath of the Wild
Dec 13-16, 2021

2021 - CC

5000 Meter Run

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GoldenEye for N64
Oct 30, 2021
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Grand Theft Auto 5
Oct 21, 2021
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Counter Strike Global Offensive
Oct 07, 2021
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Grand Theft Auto 5
Sep 27, 2021
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The Legend of Zelda: Breath of the Wild
Sep 25, 2021
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The Elder Scrolls: Skyrim
Sep 20, 2021
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GoldenEye for N64
Sep 13, 2021
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The Legend of Zelda: Breath of the Wild
Sep 04, 2021

2021 - Indoor

1000 Meter Run

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World of Warcraft
Feb 20, 2021
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Grand Theft Auto 5
Feb 05-07, 2021

3000 Meter Run

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Assassins Creed
Feb 05-07, 2021
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Assassins Creed
Jan 29 - Feb 01, 2021
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Grand Theft Auto 5
Jan 22-24, 2021

2020 - CC

Three Mile Run

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The Elder Scrolls: Skyrim
Oct 24, 2020
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GoldenEye for N64
Oct 17, 2020

5000 Meter Run

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Grand Theft Auto 5
Oct 10, 2020
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Grand Theft Auto 5
Oct 03, 2020

2019 - CC

5000 Meter Run

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GoldenEye for N64
Nov 02, 2019
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Grand Theft Auto 5
Oct 26, 2019
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Assassins Creed
Oct 14, 2019
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Super Mario Brothers
Sep 27-28, 2019
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Grand Theft Auto 5
Aug 31, 2019

2019 - Outdoor

3000 Meter Run

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Counter Strike Global Offensive
May 11, 2019
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The Elder Scrolls: Skyrim
May 07-08, 2019

2018 - CC

4000 Meter Run

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The Legend of Zelda: Breath of the Wild
Oct 22, 2018
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World of Warcraft
Sep 01, 2018

5000 Meter Run

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Assassins Creed
Nov 04, 2018
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Grand Theft Auto 5
Oct 28, 2018
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The Legend of Zelda: Breath of the Wild
Oct 18, 2018

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03:53
State Meet boys
Nov 05, 2018
2022 Indoor Rankings
RI National
1000m 2:57.32 999th 999th
2021 Indoor Rankings
RI National
1000m 3:00.85 999th 999th
3000m 10:35.74 999th 999th
2021 CC Rankings
RI National
5000m 18:35.46 999th 999th
2020 CC Rankings
RI National
5000m 18:37.00 999th 999th
3Mile 17:46.00 999th 999th
2019 Outdoor Rankings
RI National
3000m 10:14.43 999th 999th

See where Alex Phok ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Indoor
1000 Meter Run 2:57.32
3000 Meter Run 10:35.74
Outdoor
3000 Meter Run 10:14.43
CC
4000 Meter Run 14:39.78
Three Mile Run 17:46.00
5000 Meter Run 17:56.34