Foundation Performance's Michael Silva and Marathon Sports: Building Achilles Strength

MIchael Silva, founder and president of Foundation Performance, one of New England's top providers of orthopedic physical therapy and performance enhancement services, has teamed with Marathon Sports to produce a series of 12 informative videos that offer helpful tips to runners.

Throughout the year, RI MileSplit will showcase these videos to its viewers. Below, Michael talks about ways to build Achilles strength.