Gianna Rao

Ponaganset High School Class of 2018 North Scituate, RI, USA
  • Total Results 85
  • Total Events 6
Personal Records
  • 55m (in) - 9.19
  • Hammer Throw - 189-1
  • Shot Put (in) - 23-11.25
  • Weight 20# (in) - 61-3
  • Weight (in) - 63-2
  • Weight - 54-0.25

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Hammer Throw Meet Date Place Round
Outdoor PR: 189-1 Graph
2018
xxx-x.xx USATF Junior Outdoor Championships 8th Finals >
xxx-xx Rhode Island State Championships 1st Finals >
xxx-x Mount Pleasant Invitational 1st Finals >
xxx-x Class B Championships 1st Finals >
xxx-x Cumberland Invitational 1st Finals >
xxx-x Brian Moretti Invitational 1st Finals >
xxx-xx Classical Classic 1st Finals >
xxx-x Knights of Columbus Relays 1st Finals >
2017
xxx-x New Balance Nationals Outdoor 4th Finals >
xxx-xx Rhode Island State Championship 1st Finals >
xxx-x Caribbean Scholastic Invitational Finals >
xxx-x Class Championships 1st Finals >
xxx-x Cumberland Invitational (Girls) 1st Finals >
xxx-x RI Division Championships (Girls) 1st Finals >
xxx-x.xx International Hammer Implement Invitational 1st Finals >
xxx-x Rick Schomp Invitational 1st Finals >
xxx-x Classical Classic 1st Finals >
xxx-x Knights of Columbus Relays 1st Finals >
2016
xxx-xx.xx Hammerama 1st Finals >
xxx-x New Balance Nationals Outdoor 6th Finals >
xxx-x New England Hammer Throw Championships 2nd Finals >
xxx-x Rhode Island State Outdoor Championships 2nd Finals >
xxx-x Mount Pleasant Invitational 2nd Finals >
xxx-x.x Class C Championships 1st Finals >
xxx-x Cumberland Invitational 1st Finals >
xxx-x Northern Division Girls Championship 1st Finals >
xxx-x Schomp Invitational 2nd Finals >
xxx-x Knights of Columbus Relays 3rd Finals >
2015
xxx-x Rhode Island State Outdoor Championships 9th Finals >
xxx-x RI Junior Varisty State Meet 2nd Finals >
xxx-x Mount Pleasant Invitational 15th Finals >
xxx-xx RI Freshmen State Championships 3rd Finals >
xxx-x Class C Championships 6th Finals >
xxx-x Cumberland Invitational 17th Finals >
xxx-x Rick Schomp Invitational 19th Finals >
xxx-x Freshmen/Sophomore Invitational 3rd Finals >
xx-x Knights of Columbus Relays 22nd Finals >
Shot Put Meet Date Place Round
Indoor PR: 23-11.25 Graph
2016
xx-x Bayha-Dwyer Division Championships 10th Finals >
xx-xx.xx Headley, Dwyer Division 23rd Finals >
xx-xx.xx Headley, Sullivan - Week 1 23rd Finals >
Weight Meet Date Place Round
Outdoor PR: 54-0.25 Graph
2016
xx-x.xx New England Weight Championships 3rd Finals >
Indoor PR: 63-2 Graph
2018
xx-x.xx New Balance Nationals Indoor 2nd Finals >
xx-x.x Weightorama 1st Finals >
xx-x.xx Rhode Island State Championships 1st Finals >
xx-x 111th NYRR Millrose Games 1st Finals >
xx-x Class Championships 1st Finals >
xx-x RI Girls Division Championships 1st Finals >
xx-x.xx East Coast Invitational 1st Finals >
xx-xx.x Dartmouth Relays 1st Finals >
xx-x RITCA Invitational 1st Finals >
xx-x.xx RI Girls League Meets, Week 2 1st Finals >
2017
xx-x.xx New Balance Nationals Indoor 2nd Finals >
xx-x RI State Championships 1st Finals >
xx-x.xx RI Class Championships 1st Finals >
xx-xx Armory Track Invitational 1st Finals >
xx-x RI Divisional Championships 1st Finals >
xx-x.xx Yale Track Classic 1st Finals >
xx-xx RI Girls League Meets, Week 4 1st Finals >
xx-x.xx East Coast Invitational 1st Finals >
xx-xx Dartmouth Relays 1st Finals >
xx-x RI Girls League Meets, Week 2 1st Finals >
xx-x.x RITCA Invitational 1st Finals >
xx-x.xx RI Girls League Meets, Week 1 1st Finals >
2016
xx-x.xx New Balance Nationals Indoor 4th Finals >
xx-x.x RI State Championships 14th Finals >
xx-xx.x Rhode Island Class Championships 2nd Finals >
xx-x Bayha-Dwyer Division Championships 2nd Finals >
xx-x.x RIIL girls dual meets 2nd Finals >
xx-xx Yale Track Classic 4th Finals >
xx-x East Coast Invitational 6th Finals >
xx-x Dartmouth Relays 4th Finals >
xx-x RIIL girls dual meets 3rd Finals >
xx-x.xx Headley, Dwyer Division 7th Finals >
xx-x.xx Headley, Sullivan - Week 1 7th Finals >
2015
xx-x.x R.I. Freshmen State Championships 5th Finals >
xx-xx Headley last-chance qualifier 25th Finals >
xx-x.xx RIIL Girls' Division Championships 4th Finals >
xx-x.xx Girls Dual Meets 4 10th Finals >
xx-x Girls Dual Meets 3 8th Finals >
xx-x.xx Girls Dual Meets 2 17th Finals >
xx-x.x Girls Dual Meets 1 22nd Finals >
xx-xx Injury Fund Carnival 17th Finals >
Weight 20# Meet Date Place Round
Indoor PR: 61-3 Graph
2017
xx-x Weightarama 1st Finals >
2016
xx-xx Weightarama 3rd Finals >
55m Meet Date Place Round
Indoor PR: 9.19 Graph
2015
x.xx Girls Dual Meets 1 30th Finals >